Week #2 Weigh-In - DFWstangs Forums
 
LinkBack Thread Tools Display Modes
post #1 of 45 (permalink) Old 03-04-2008, 12:41 AM Thread Starter
Very Interesting
 
The Big Matt's Avatar
 
Join Date: Mar 2000
Location: Around the World
Posts: 9,856
Week #2 Weigh-In

I'm down to 283, with an inch lost in the gut, and an inch in the chest.

Hoping to get to that 270s mark this week.

You're only as strong as you allow yourself to be...

Lockout Workout Forums and Supplements
The Big Matt is offline  
Sponsored Links
Advertisement
 
post #2 of 45 (permalink) Old 03-04-2008, 01:57 AM
Baller
 
Join Date: Nov 2003
Location: drrty south
Posts: 4,003
191...a little slimmer...mostly smarter (focus has been on mechanical behaviors vs working out) haha.
ruffdaddy is offline  
post #3 of 45 (permalink) Old 03-04-2008, 02:00 AM
Time Served
 
Join Date: Jun 2007
Location: jarymane
Posts: 224
im still at 195. i am stuck with putting on muscle while dropping Bf%

i know i am looking better for sure!

sorry for partying
$leepyLx is offline  
 
post #4 of 45 (permalink) Old 03-04-2008, 02:07 AM
Baller
 
Join Date: Nov 2003
Location: drrty south
Posts: 4,003
Quote:
Originally Posted by $leepyLx
im still at 195. i am stuck with putting on muscle while dropping Bf%

i know i am looking better for sure!
I wouldn't call that stuck...haha. I Would say thats what 99.99% of guys want to do.
ruffdaddy is offline  
post #5 of 45 (permalink) Old 03-04-2008, 02:35 AM
Lifer
 
93powerranger's Avatar
 
Join Date: Dec 2003
Location: NRH
Posts: 1,294
I put on some weight but I am positive it is muscle. Weighed 210 just a minute ago.

Cowboys to the Super Bowl!!!!!
93powerranger is offline  
post #6 of 45 (permalink) Old 03-04-2008, 07:34 AM
Owned!!
 
D-Money2003's Avatar
 
Join Date: Aug 2006
Location: Ft. Worth
Posts: 1,426
i havent got a chance to weigh myself, i will get that done tonight at the gym

www.myspace.com/dmoney86
D-Money2003 is offline  
post #7 of 45 (permalink) Old 03-04-2008, 07:46 AM
Ja Ja Ja Ja JEW UNIT!!
 
White_lightning's Avatar
 
Join Date: May 2000
Location: SMackdownville,TX
Posts: 13,296
like i said in the other thread.. i was sick for the first two weeks.. sat was my first work out during the comp and last night was my first cardio day.. started light.. 30 min before lifting. nothing crazy

D.
Pain, is weakness leaving the body.
White_lightning is offline  
post #8 of 45 (permalink) Old 03-04-2008, 07:47 AM
Lifer
 
347Mike's Avatar
 
Join Date: Apr 2006
Posts: 10,999
Weighed in yesterday - 141 same as last week but still up 10+ lbs then original weight. I just hope this isnt all water im retaining and some of it is muscle.

Quote:
Originally Posted by Cmarsh93z
Don't Fuck with DFWStangs...the most powerfull gang I have ever been a member of.

Last edited by mdt66; 03-04-2008 at 07:54 AM.
347Mike is offline  
post #9 of 45 (permalink) Old 03-04-2008, 08:18 AM
I'm over it!
 
avinson's Avatar
 
Join Date: Mar 2004
Location: Ponder
Posts: 6,367
Minus the set back of moving and have to pack etc. Im down to 129 already.


Congrats Matt i can notice a difference.

avinson is offline  
post #10 of 45 (permalink) Old 03-04-2008, 08:19 AM
Lifer
 
redheadintx's Avatar
 
Join Date: Sep 2003
Posts: 6,672
I will weigh myself when I go down to the gym at lunch but as far as I know I haven't lost any weight on the scale... but I sure feel a lot better! I did yoga and spent some time in the sauna last night and it was GREAT!

redheadintx is offline  
post #11 of 45 (permalink) Old 03-04-2008, 09:53 AM
We lost one.....
 
Mychael101's Avatar
 
Join Date: Jun 2001
Location: Red Oak TX
Posts: 6,415
I'm down to 240. Can't tell a difference one bit but the scales moving in the right direction.
Mychael101 is offline  
post #12 of 45 (permalink) Old 03-04-2008, 10:28 AM
Big "foot"
 
BLAKE's Avatar
 
Join Date: May 2003
Location: Around
Posts: 19,217
Down 7.5lbs total, but I've got to figure I've added some muscle too.

Keep on keepin' on...

BLAKE is offline  
post #13 of 45 (permalink) Old 03-04-2008, 10:50 AM
Oooooooh-whee
 
Tyrone Biggums's Avatar
 
Join Date: Nov 2003
Location: What up with that? What up with that?!
Posts: 10,434
I'll have to weigh in the morning. I took off last week to finish my living room project and started back up yesterday. My body wasn't happy with me breaking my routine at all. Wasn't sleeping well, irritable, shorter temper. Of course, the 9 days of oil based paint fumes could have had a little to do with it.

8/16/05
Tyrone Biggums is offline  
post #14 of 45 (permalink) Old 03-04-2008, 10:54 AM
Rookie
 
GRAYHORSE's Avatar
 
Join Date: Nov 2002
Location: The Gym
Posts: 14,219
Well, im down to an unwanted 196lbs. Hopefully i can lean gain up to 205lbs before i start the 3 week cut at the end.

87 LX Hatch -- Project 302 [email protected] -- 4 Sale
89 4 eye coupe (Grayhorse)
07 Harley Truck S/C
08 G-37S
LockoutSupplements.com
GRAYHORSE is offline  
post #15 of 45 (permalink) Old 03-04-2008, 10:58 AM
Lifer
 
stocksilver02's Avatar
 
Join Date: Nov 2002
Location: grand prairie
Posts: 1,570
Im steady at 165 with a 5"9 height...I want to get to 175 but its been reqally hard...any suggestions?

New ride 03 RC 51-Stock with a custom body kit and paint job.
stocksilver02 is offline  
post #16 of 45 (permalink) Old 03-04-2008, 11:32 AM
Worship me
 
AL P's Avatar
 
Join Date: Mar 2000
Posts: 34,345
I have been sick since last Wednesday, was basically bedridden last Thursday and Friday, but just weighed myself and lost 7 pounds since then. I probably won't hit the gym until Thursday at the earliest.
AL P is offline  
post #17 of 45 (permalink) Old 03-04-2008, 12:04 PM
Lifer
 
Join Date: Jan 2003
Location: Red Neck Ville USA
Posts: 1,668
Well so far I'm up 3lbs. I have been taking Big Max 2 times a day. Taking in about 4k calories a day so far. Sore as hell but I love it!!

Quote:
Originally Posted by redheadintx
Agreed! My husband is tall, average, and SEXY!
perezsteveo is offline  
post #18 of 45 (permalink) Old 03-04-2008, 12:57 PM
Lifer
 
redheadintx's Avatar
 
Join Date: Sep 2003
Posts: 6,672
I haven't lost shit. Time to step up my diet!

redheadintx is offline  
post #19 of 45 (permalink) Old 03-04-2008, 01:01 PM
Lifer
 
BreedLove's Avatar
 
Join Date: Apr 2005
Location: Denton
Posts: 4,429
Keep up the work guys it's fun checking in on y'all!

I'll show your president the same respect you showed mine.
BreedLove is offline  
post #20 of 45 (permalink) Old 03-04-2008, 01:01 PM
Baller
 
Join Date: Nov 2003
Location: drrty south
Posts: 4,003
damn tests are screwing up my workout schedule! 0 hours of sleep the past 2 days (god bless adderall)...no way im gonna be able to workout tonight. haha
ruffdaddy is offline  
post #21 of 45 (permalink) Old 03-04-2008, 01:13 PM
Crackalack!
 
Doug Hatton's Avatar
 
Join Date: Dec 2000
Location: Rockin' the Mic! LMAO!
Posts: 7,663
I slid back to 162 this week. I haven't been eating enough. Feel like I'm getting in shape, but not eating enough to really take advantage of it. The weekends are particularly hard for me. It seems my routine goes all to hell once the weekend gets here. Got to get back on track this week!
Doug Hatton is offline  
post #22 of 45 (permalink) Old 03-04-2008, 01:44 PM
SEB
CAPTAIN CAVEMAN AGGGWHOOO
 
SEB's Avatar
 
Join Date: Jul 2002
Posts: 12,211
I am really starting to get ripped up. Be eating less & running alot. Trying to get ripped for summer & then I will try & put some weight back on..

Was 210
Now 202 as of this morning


GOD BLESS TEXAS

August Landscaping
214-779-7278
SEB is offline  
post #23 of 45 (permalink) Old 03-04-2008, 01:47 PM
You never go full retard
 
MotoMan's Avatar
 
Join Date: Jun 2003
Location: back in the gym.
Posts: 9,936
I'm down 10lbs and that's due to the lack of eating from being sick. I couldn't keep anything down for 2 days straight. With that said I can see that coming back to me this week.

Over five thousand years ago, Moses said to the children of Israel, "Pick up your shovel, mount your asses and camels, and I will lead you to the Promised Land." Nearly 75 years ago, Roosevelt said,"Lay down your shovels, sit on your asses, and light up a camel, this is the Promised Land." Now Obama has stolen your shovel..., taxed your asses, raised the price of camels and mortgaged the Promised Land!
MotoMan is offline  
post #24 of 45 (permalink) Old 03-04-2008, 08:36 PM
On a downward spiral
 
idrivea4banger's Avatar
 
Join Date: May 2005
Location: in the land of the crazy and the wicked; a place far far away from reality; in a distant galaxy with demonic beings, a place only known as: crooked I
Posts: 5,334
Red face

well i weighed myself yesterday at 215. same as last week. i fucked up the past couple of days. i got on track monday and will now shoot for 4lbs a week instead of 3lbs a week weight loss starting tomorrow. i will weigh myself again tomorrow just to make sure. did a good two hour workout today. ok so my caloric intake is at 2029 i went over by a hundred or so. i used up this much today:

Walk: 2 mph (30 min/mi) 30.0 -168.0
Weight lifting: vigorous (free weights, nautilus, universal) 120.0 -1,548.0
Truck driving: loading and unloading truck 90.0 -1,277.0

You may eat about 2,788 additional calories today.


so i have to eat that much in calories to gain back what i lost?? im fucking full right now after eating a small salad. how the hell is eating another 2000 calories going to help me lose weight?? i could never understand this.


btw im using thedailyplate.com to get these calculations.

Quote:
Originally Posted by Geof
Hopefully this storm will blow idrivea4banger's sig the fuck away.
Quote:
Originally Posted by Mustangman_2000
Someone who is able, needs to put the cock block on his ridiculous sig.
Quote:
Originally Posted by Cooter
and your sig causes distress in 74% of board members and 98% of migratory birds
Quote:
Originally Posted by BOOSTED32V
No, your sig sucks like a whitegirl trying to get a promotion
Quote:
Originally Posted by Da Prez
my excuse is i dont give a fuck...
idrivea4banger is offline  
post #25 of 45 (permalink) Old 03-04-2008, 09:25 PM
Owned!!
 
D-Money2003's Avatar
 
Join Date: Aug 2006
Location: Ft. Worth
Posts: 1,426
im still at 239 well its not too bad cause i got drunk all weekend time to get back on the ball!

www.myspace.com/dmoney86
D-Money2003 is offline  
post #26 of 45 (permalink) Old 03-04-2008, 09:28 PM
Young Mustang Owner
 
ldecharmoy's Avatar
 
Join Date: Nov 2006
Location: McKinney
Posts: 3,113
214

2011 Ford Mustang V6 *DD* ([email protected])
1992 Ford Mustang Gt *Project* ([email protected])
http://www.cardomain.com/ride/2847379

DO WHAT YOU LOVE, BUT LOVE WHAT YOU DO
ldecharmoy is offline  
post #27 of 45 (permalink) Old 03-05-2008, 07:13 AM
UNFUCKWITHABLE
 
Strychnine's Avatar
 
Join Date: Feb 2003
Location: Putting the sensual in nonconsensual since 1984
Posts: 12,482
211.

Lifts went up, weight didn't really go down. :\


.

Audentes Fortuna Juvat
Strychnine is offline  
post #28 of 45 (permalink) Old 03-05-2008, 08:00 PM
On a downward spiral
 
idrivea4banger's Avatar
 
Join Date: May 2005
Location: in the land of the crazy and the wicked; a place far far away from reality; in a distant galaxy with demonic beings, a place only known as: crooked I
Posts: 5,334
so i re weighed myself earlier today after lunch. 209lbs

guess weighing on a full stomach yesterday after a big meal was no good. today at lunch it was a salad. shit im in shock how much i weigh now.

im sore as hell too.

Quote:
Originally Posted by Geof
Hopefully this storm will blow idrivea4banger's sig the fuck away.
Quote:
Originally Posted by Mustangman_2000
Someone who is able, needs to put the cock block on his ridiculous sig.
Quote:
Originally Posted by Cooter
and your sig causes distress in 74% of board members and 98% of migratory birds
Quote:
Originally Posted by BOOSTED32V
No, your sig sucks like a whitegirl trying to get a promotion
Quote:
Originally Posted by Da Prez
my excuse is i dont give a fuck...
idrivea4banger is offline  
post #29 of 45 (permalink) Old 03-05-2008, 08:46 PM
Lifer
 
GTChick01's Avatar
 
Join Date: Jun 2001
Location: Who gives a fuck?
Posts: 10,174
I gained.
GTChick01 is offline  
post #30 of 45 (permalink) Old 03-05-2008, 09:28 PM
not exclude
 
exlude's Avatar
 
Join Date: Jun 2003
Posts: 9,838
167 today
exlude is offline  
post #31 of 45 (permalink) Old 03-06-2008, 07:24 AM
Lifer
 
redheadintx's Avatar
 
Join Date: Sep 2003
Posts: 6,672
I think I'm finally down 1-2 pounds. My weight fluctuates depending on which scale, what time of day, etc. but I am finally, consistently weighing in 1-2 lbs. lighter.

redheadintx is offline  
post #32 of 45 (permalink) Old 03-06-2008, 09:11 AM
Big "foot"
 
BLAKE's Avatar
 
Join Date: May 2003
Location: Around
Posts: 19,217
Hell yeah! Weighed this morning, and I'm down 10.5 lbs to 253.5.

Now I just need to do that 4 more times and I'll be good to go, lol.

BLAKE is offline  
post #33 of 45 (permalink) Old 03-06-2008, 09:17 AM
Packin' up...
 
Skidmark's Avatar
 
Join Date: Jul 2003
Posts: 18,736
I have not really been weighing myself..

I lift for about 45 minutes, 2 muscles a day, 3 sets on 3 diff workouts for each muscle. Afterwards I do roughly 30 minutes of biking (5 miles) on the weightloss program.

Kinda looks like this

....'''''....'''''....'''''.... then a cooldown

at noon I take 1 capsule of venom and 30 minutes before my workout 2 scoops of no-xplode. After my workout a have a whey protein shake!
Skidmark is offline  
post #34 of 45 (permalink) Old 03-06-2008, 10:38 AM Thread Starter
Very Interesting
 
The Big Matt's Avatar
 
Join Date: Mar 2000
Location: Around the World
Posts: 9,856
Quote:
Originally Posted by GTChick01
I gained.
If you are actually working out, doing more than before, gaining is not a problem at all. Your body is changing for the better

You're only as strong as you allow yourself to be...

Lockout Workout Forums and Supplements
The Big Matt is offline  
post #35 of 45 (permalink) Old 03-06-2008, 10:45 AM
Bitter Italian
 
Wario's Avatar
 
Join Date: Aug 2002
Location: On the mat.
Posts: 6,101
Quote:
Originally Posted by The Big Matt
I'm down to 283, with an inch lost in the gut, and an inch in the chest.

Hoping to get to that 270s mark this week.

Good job MattU! Saturday?
Wario is offline  
post #36 of 45 (permalink) Old 03-06-2008, 02:31 PM
Lifer
 
GTChick01's Avatar
 
Join Date: Jun 2001
Location: Who gives a fuck?
Posts: 10,174
Quote:
Originally Posted by The Big Matt
If you are actually working out, doing more than before, gaining is not a problem at all. Your body is changing for the better
Oh, I'm working out alright! And I have lost inches (went down a size in clothes), but this past week I ate like crap. I'm back on track today though.
GTChick01 is offline  
post #37 of 45 (permalink) Old 03-06-2008, 02:40 PM
Lifer
 
Marisa's Avatar
 
Join Date: May 2002
Location: Tarrant
Posts: 10,319
I've been really sick this week and haven't been able to make it to the gym. Correction: I went a few days ago to do cardio and it felt like my lungs were on fire.

I haven't been eating too terribly bad, but I haven't been eating like a good girl either.
Marisa is offline  
post #38 of 45 (permalink) Old 03-06-2008, 02:46 PM
Lifer
 
redheadintx's Avatar
 
Join Date: Sep 2003
Posts: 6,672
Quote:
Originally Posted by GTChick01
Oh, I'm working out alright! And I have lost inches (went down a size in clothes), but this past week I ate like crap. I'm back on track today though.
You went down a whole size in just 2 weeks? Dang girl! Share your secrets!

redheadintx is offline  
post #39 of 45 (permalink) Old 03-06-2008, 03:35 PM
Scared s**tless
 
DON SVO's Avatar
 
Join Date: Sep 2001
Location: Dallas City Hall, SKYPING
Posts: 15,056
155.5lbs.

Quote:
Originally Posted by HarrisonBT
I sound shit out man, lol. Firefox didnt have a suggestion. I figure A) I'm waay too far off, or B) It's spanish, and Firefox is an English Fox.

I facepalm myself.
DON SVO is offline  
post #40 of 45 (permalink) Old 03-06-2008, 03:55 PM Thread Starter
Very Interesting
 
The Big Matt's Avatar
 
Join Date: Mar 2000
Location: Around the World
Posts: 9,856
Quote:
Originally Posted by Wario
Good job MattU! Saturday?
I'm down

You're only as strong as you allow yourself to be...

Lockout Workout Forums and Supplements
The Big Matt is offline  
post #41 of 45 (permalink) Old 03-06-2008, 03:56 PM
Rhabdomyolysis anyone?
 
flashstang04's Avatar
 
Join Date: Oct 2005
Posts: 2,224
I know the first thing everyone wants to do is start talking weight, but it is really deceiving if you are resistance training also. Make sure you are not getting discouraged, and try using the mirror and the tape to record results. You can weigh the same in some cases and change shape completely.

Crossfit.com <--- no wimps allowed
flashstang04 is offline  
post #42 of 45 (permalink) Old 03-06-2008, 09:16 PM
Lifer
 
GTChick01's Avatar
 
Join Date: Jun 2001
Location: Who gives a fuck?
Posts: 10,174
Quote:
Originally Posted by redheadintx
You went down a whole size in just 2 weeks? Dang girl! Share your secrets!
No, no, no! I have gone down a size since the middle of January when I started back exercising. I wish I could go down a size in 2 weeks. LOL
GTChick01 is offline  
post #43 of 45 (permalink) Old 03-06-2008, 11:20 PM
Time Served
 
Join Date: Jun 2007
Location: jarymane
Posts: 224
up to a whopping 197

sorry for partying
$leepyLx is offline  
post #44 of 45 (permalink) Old 03-07-2008, 08:04 AM
Lifer
 
redheadintx's Avatar
 
Join Date: Sep 2003
Posts: 6,672
Quote:
Originally Posted by GTChick01
No, no, no! I have gone down a size since the middle of January when I started back exercising. I wish I could go down a size in 2 weeks. LOL
Ok, that makes more sense! I was worried when I thought you did it in two weeks. I am going to let this snow melt and the roads clear and then I'm headed to the gym!

redheadintx is offline  
post #45 of 45 (permalink) Old 03-07-2008, 12:29 PM
Time Served
 
Join Date: Oct 2005
Location: garland
Posts: 110
166 so up one pound from last week

Back in the game with a 1991 GT
94black5.0 is offline  
Sponsored Links
Advertisement
 
Reply

Bookmarks

Quick Reply
Message:
Options

Register Now



In order to be able to post messages on the DFWstangs Forums forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Password
Please enter a password for your user account. Note that passwords are case-sensitive.

Password:


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:
OR

Log-in










Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode



Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

 
For the best viewing experience please update your browser to Google Chrome