Big Thanks to Nick aka Wario for today's cadio - DFWstangs Forums
 
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post #1 of 35 (permalink) Old 03-01-2008, 03:05 PM Thread Starter
Very Interesting
 
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Big Thanks to Nick aka Wario for today's cadio

Nick did an awesome job today, and I think the 4 of us who showed up really got a lot out of it. Even though I couldn't make it thru the whole thing...

<---outta shape smoker and drinker, but i did alright

Guys, Nick and I talked after the workout, and he's willing to do this every saturday for those interested. His gym is a non for profit fighters gym, it's just a great group of guys training hard to compete in MMA. Here's what we worked out.

Nick will teach the same 28 minute Bas Rutten Cardio for us, as well as do some misc workout stuff with us afterwards. All he asks is that we chip in $5 to $10 a person, depending on how many show up, to help keep the lights on, and that's a helluva deal. I mean for some of you fat asses that's just skipping one meal, which would help you in the contest anyways

Let me know who's interested, so we can decide if next Saturday is a go.

Today it was me, D-money2003, RedheadinTX, and her friend. I know a lot more of you said you were interested, but some bad excuses sure came up

"cough" NATE "cough"

You're only as strong as you allow yourself to be...

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post #2 of 35 (permalink) Old 03-01-2008, 03:14 PM
CFH
 
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where's it at? I wouldn't mind going, I haven't seen you guys in a while.

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post #3 of 35 (permalink) Old 03-01-2008, 03:19 PM Thread Starter
Very Interesting
 
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it's off Collins and Division in Arlington...

Depending on Nick's schedule, I think next Saturday at noon is the plan.

Don't be scared Kajigoogoo

You're only as strong as you allow yourself to be...

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post #4 of 35 (permalink) Old 03-01-2008, 06:23 PM
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Quote:
Originally Posted by The Big Matt
it's off Collins and Division in Arlington...

Depending on Nick's schedule, I think next Saturday at noon is the plan.

Don't be scared Kajigoogoo
hey have you looked into that that new gym at ncolony and main?? i am considering a membership there.. i am always up late and its 24 hours
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post #5 of 35 (permalink) Old 03-01-2008, 06:27 PM
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I was helping the GF's parents rip out a hot tub today...oh boy was that fucking fun. I really wanted to be there but my truck was needed and I had to help. Should be good to go next week.
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post #6 of 35 (permalink) Old 03-01-2008, 08:25 PM
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Not sure if I can get my friend there with me each week (or if I could drag my husband) but I'm down! It was a great workout! I'm already feelin' it... better pop an Aleve before bed!

THANK YOU Nick!!!

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post #7 of 35 (permalink) Old 03-02-2008, 11:33 AM
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alright, I'll be there

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post #8 of 35 (permalink) Old 03-02-2008, 12:56 PM
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it was a great workout. im down for next week. i just hope i dont get popped by another budgie(sp) cord lol

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post #9 of 35 (permalink) Old 03-02-2008, 03:25 PM
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It was good to have everyone and you guys and girls did great. Let me know what you all would be willing to donate($) to the gym for this class.

Like I told Matt I'd love to do this class for free but we do have rent to pay and this being a non for profit gym every penny counts.

Thanks everyone and see ya next weekend.
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post #10 of 35 (permalink) Old 03-03-2008, 08:29 AM
Lifer
 
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I'll pitch in $5-$10 each time I come! I can be there for an hour this Saturday. I invited Kelly and she may come again but she is not 100% sure yet. Keep ya posted!

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post #11 of 35 (permalink) Old 03-03-2008, 09:42 AM
HERE WE GO STEELERS
 
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Quote:
Originally Posted by redheadintx
I'll pitch in $5-$10 each time I come! I can be there for an hour this Saturday. I invited Kelly and she may come again but she is not 100% sure yet. Keep ya posted!
Post pics of Kelly and my fat ass might show up. Wait, she's not married too, is she?

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post #12 of 35 (permalink) Old 03-03-2008, 10:12 AM
I'm over it!
 
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I will be there this Saturday! I can pitch in $5-10 as well.

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post #13 of 35 (permalink) Old 03-03-2008, 10:17 AM
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I may come out in a couple of weeks, I need something to jump start getting in shape
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post #14 of 35 (permalink) Old 03-03-2008, 10:33 AM
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I was out of state, or I might have come do a little sweating. Even with 4 days of skiing I managed to pack on a couple pounds, so I'm thinking I need to make it out to the next one.

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post #15 of 35 (permalink) Old 03-03-2008, 10:43 AM
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Quote:
Originally Posted by Geof
Post pics of Kelly and my fat ass might show up. Wait, she's not married too, is she?
She has a boyfriend.

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post #16 of 35 (permalink) Old 03-03-2008, 11:20 AM
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So you're saying we have a chance?!?! lol...
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post #17 of 35 (permalink) Old 03-03-2008, 12:26 PM
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So you're saying we have a chance?!?! lol...
LOL... highly doubtful! They're pretty serious.

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post #18 of 35 (permalink) Old 03-03-2008, 12:53 PM
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LOL... highly doubtful! They're pretty serious.
Oh I'm pretty serious too.

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post #19 of 35 (permalink) Old 03-03-2008, 12:55 PM
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Oh I'm pretty serious too.

Psh, there's nothing pretty about you...

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post #20 of 35 (permalink) Old 03-03-2008, 03:11 PM
Lifer
 
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Psh, there's nothing pretty about you...
I'm pretty hard to tolerate.

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post #21 of 35 (permalink) Old 03-03-2008, 03:17 PM
I'm over it!
 
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Quote:
Originally Posted by ThreeFingerPete
I'm pretty hard to tolerate.
That you are!!

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post #22 of 35 (permalink) Old 03-07-2008, 10:50 AM
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TTT for tomorrow!

I know big Matts going... What about the rest of you?
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post #23 of 35 (permalink) Old 03-07-2008, 10:59 AM
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I'll be there Nick.
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post #24 of 35 (permalink) Old 03-07-2008, 11:13 AM
I'm over it!
 
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Quote:
Originally Posted by Wario
TTT for tomorrow!

I know big Matts going... What about the rest of you?

Im there for sure! Im going to train at 9 then head that way with Matt. Im going to be one tired girl before the day is over with.


???? What does the workout going to consist of?

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post #25 of 35 (permalink) Old 03-07-2008, 11:17 AM
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nick does a gent named "Flaco" train out there with yall? i was at the hoots in westend before the game last night and had on a warrior wear hoodie and he came up and introduced himself. i am almost positive he said 360 mma i could be mistaken though.

god bless.

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post #26 of 35 (permalink) Old 03-07-2008, 11:54 AM
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Quote:
Originally Posted by ELVIS
nick does a gent named "Flaco" train out there with yall? i was at the hoots in westend before the game last night and had on a warrior wear hoodie and he came up and introduced himself. i am almost positive he said 360 mma i could be mistaken though.

god bless.
You're so HOOD!
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post #27 of 35 (permalink) Old 03-07-2008, 01:18 PM
Bitter Italian
 
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Quote:
Originally Posted by NaSSty Nate
I'll be there Nick.
Nice.

Quote:
Originally Posted by avinson
Im there for sure! Im going to train at 9 then head that way with Matt. Im going to be one tired girl before the day is over with.


???? What does the workout going to consist of?
Lots of MT drills. Not sure how hard Cork works you kids but two classes is going to be tough fo sho!

Quote:
Originally Posted by Elivs
nick does a gent named "Flaco" train out there with yall? i was at the hoots in westend before the game last night and had on a warrior wear hoodie and he came up and introduced himself. i am almost positive he said 360 mma i could be mistaken though.

god bless.
No but we do have a few beaners that workout with us.

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You're so HOOD!
You're a pussy if you dont show up. Catch a ride with Matt.
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post #28 of 35 (permalink) Old 03-07-2008, 01:19 PM
Lifer
 
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Is this just cardio?

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post #29 of 35 (permalink) Old 03-07-2008, 01:48 PM
Lifer
 
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Well, I am going to have to wait until next week. My mom, grandmother, and sister are taking me to lunch for my birthday tomorrow. Sorry for the last minute notice but it's better than no notice, right? See you next week!

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post #30 of 35 (permalink) Old 03-07-2008, 01:54 PM
I'm over it!
 
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Quote:
Originally Posted by Wario
Nice.



Lots of MT drills. Not sure how hard Cork works you kids but two classes is going to be tough fo sho!

Cool so i wont look like a ass showing up in my thai shorts lol.

Yeah im pretty sure i will be hurting.

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post #31 of 35 (permalink) Old 03-07-2008, 05:18 PM
Owned!!
 
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i will be there

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post #32 of 35 (permalink) Old 03-08-2008, 11:33 AM
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Hey Nick, Ashley just called me trying to find your number. I had one, but it apparently was an old one. She's trying to get directions to your place....
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post #33 of 35 (permalink) Old 03-08-2008, 04:48 PM
I'm over it!
 
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Just to let you know i did drive all the way out there by the address that was posted and i got nothing lol. I ended up going to Yousefs to train the second go around. I tried.....thanks Matt

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post #34 of 35 (permalink) Old 03-08-2008, 04:50 PM Thread Starter
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I ended up getting called into work this morning, and left my phone at the house.

The address is 100 percent correct, it's how I got there last time, there's a little sticker of a grenade on the glass by the door. one door, one window, one garage door.

You're only as strong as you allow yourself to be...

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post #35 of 35 (permalink) Old 03-08-2008, 07:01 PM
Owned!!
 
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you guys missed out today. i got a pretty good work out today. man my legs are gonna be sore tomorrow!!

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