Saturday March 1st
I am the Fitness Director at Golds Gym in Garland. We are having a small health fair on Saturday March 1st from 8AM to 11AM. There will be personal trainers, fitness counselors, a chiropractor, massage therapists, and a blood work company. We are offering lots of specials and incentives during this health fair.
For people in the contest, I am offering a free day to come workout, take some classes, use the pool/hot tub/steam room. We will be doing free bodyfat testing, weighing, and circumfrence measurements as well. We will also be available to take you through a small workout, or just talk to you about some new ideas and help with nutrition in any way we can.
The blood work is very cheap compared to the same thing from a doctors office. A comprehensive blood exam is only $40.00.
Along with this, there will be special pricing on anything purchased at the health fair for any of the compaines present.
NOTE: YOU DO NOT HAVE TO PURCHASE ANYTHING UNLESS YOU DECIDE TO. THE WORKOUT AND HELP IS FREE!
NOTE2: IF YOU ARE INTERESTED IN BLOOD WORK, THEY ASK THAT YOU FAST FOR 6 TO 8 HOURS BEFORE.
Let me know if you have any questions about any of it...If you guys want to plan a specific time to come in and work out as a group, let me know and I will make it happen.