High Molecular Weight Carbs...???? - DFWstangs Forums
 
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post #1 of 9 (permalink) Old 02-14-2008, 09:59 PM Thread Starter
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High Molecular Weight Carbs...????

Can anyone point me in the direction of some good information on these???

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post #2 of 9 (permalink) Old 02-14-2008, 10:15 PM
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Quote:
Originally Posted by injectedpony
Can anyone point me in the direction of some good information on these???
that's way too fucking advanced to be looking out for.

What exactly is the molecular weight of any carb? This is pumpin iron...not chemistry...
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post #3 of 9 (permalink) Old 02-14-2008, 10:44 PM Thread Starter
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Quote:
Originally Posted by ruffdaddy
that's way too fucking advanced to be looking out for.

What exactly is the molecular weight of any carb? This is pumpin iron...not chemistry...

LOL.... ok I'll reword it I'm looking for some examples of some "Fast Digesting Carbs" that I could put into a "protien shake" to drink in the mornings.

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post #4 of 9 (permalink) Old 02-14-2008, 10:54 PM
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Quote:
Originally Posted by injectedpony
LOL.... ok I'll reword it I'm looking for some examples of some "Fast Digesting Carbs" that I could put into a "protien shake" to drink in the mornings.
still too much work. Just mix your protein with a low carb monster
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post #5 of 9 (permalink) Old 02-14-2008, 10:59 PM
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Quote:
Originally Posted by injectedpony
LOL.... ok I'll reword it I'm looking for some examples of some "Fast Digesting Carbs" that I could put into a "protien shake" to drink in the mornings.
2 scoops vanilla whey (46-54g protein depending on maker), 2 bananas, half of an apple, 1 cup low fat vanilla frozen yogurt, 6 strawberries, tablespoon of honey. yum.

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post #6 of 9 (permalink) Old 02-14-2008, 11:02 PM Thread Starter
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Quote:
Originally Posted by DON SVO
2 scoops vanilla whey (46-54g protein depending on maker), 2 bananas, half of an apple, 1 cup low fat vanilla frozen yogurt, 6 strawberries, tablespoon of honey. yum.

Damn it Don that sounds damn good.....

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post #7 of 9 (permalink) Old 02-14-2008, 11:03 PM Thread Starter
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Quote:
Originally Posted by ruffdaddy
still too much work. Just mix your protein with a low carb monster

LMAO... sorry bro I didn't mean to get complicated, I just figured with some of the people that visit this site I would be able to get a wide array of answers...

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post #8 of 9 (permalink) Old 02-14-2008, 11:08 PM
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Quote:
Originally Posted by injectedpony
Damn it Don that sounds damn good.....
Oh... but it is. Due to this stupid "transformation" thingie I am ending my mini-bulk a bit early (I'll fatten up a touch before I lean out after the 'before' pics), but my 1,000 calorie after-workout shake is the fucking shit!

3 scoops vanilla whey, 2 cups vanilla ice cream, 2 tablespoons peanut butter, 1 tablespoon hershey's powdered cocoa, 1 cup milk, blend and enjoy. It's basically a peanut butter cup shake.

Quote:
Originally Posted by HarrisonBT
I sound shit out man, lol. Firefox didnt have a suggestion. I figure A) I'm waay too far off, or B) It's spanish, and Firefox is an English Fox.

I facepalm myself.
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post #9 of 9 (permalink) Old 02-15-2008, 02:55 PM
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Quote:
Originally Posted by DON SVO
3 scoops vanilla whey, 2 cups vanilla ice cream, 2 tablespoons peanut butter, 1 tablespoon hershey's powdered cocoa, 1 cup milk, blend and enjoy. It's basically a peanut butter cup shake.

both of those damn shakes sound awesome!!!

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