Ripped vs Mass
Ok, so me and this guy at work got into a conversation about being ripped over body mass.
I always thought the less weight and more reps you do makes your more cut?
And the more weight less reps makes you larger?
I remember all I used to do was my body weight and I was ripped like a brick shit house, but maybe im wrong..
Can I get some clarification on this?
Originally Posted by Cmarsh93z
Don't Fuck with DFWStangs...the most powerfull gang I have ever been a member of.