Join Date: Jan 2001
Location: Moving to the Big House!
I'm just now getting back into the fitness scene, I am paying a trainer, who does not work for the gym, and he tells me that a good diet, a thermogenic supp, and pyruvate (sp) will give you a 5-7% body fat loss in the first month, and 2-3% in the 2nd month, Just what I've been told, I've done some reading and everything I read says that Pyruvate increases the fat loss by anywhere from 30-48% over a thermogenic alone. I'm starting it as of this morning. I'll let you know in a month how it turns out.