Looking for some good beginner workout and nutrition articles.. - DFWstangs Forums
LinkBack Thread Tools Display Modes
post #1 of 2 (permalink) Old 09-03-2007, 09:53 PM Thread Starter
Join Date: Dec 2001
Posts: 7,113
Looking for some good beginner workout and nutrition articles..

Anyone got anything? Building up a binder of information, and would like some great beginner information. I would prefer from a reputable source, and not from 'hercules' on bodybuilding.com or something like that.

Cammin4V is offline  
Sponsored Links
post #2 of 2 (permalink) Old 09-04-2007, 08:35 PM
Join Date: Nov 2006
Posts: 113
Buy a book called 10 years younger by Dr. Steven Masley. The nutrition section is OUTSTANDING!! Lots of beginner workout advice also.
GA Racer is offline  
Sponsored Links


Quick Reply

Register Now

In order to be able to post messages on the DFWstangs Forums forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Please enter a password for your user account. Note that passwords are case-sensitive.


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:


Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

For the best viewing experience please update your browser to Google Chrome