No Cerveza... No Trabajo
Join Date: Jun 2002
Location: Where's my beer?
Rest, Ice, Compression, Elevation
Take some NSAIDs like ibuprofen, Aleve, etc. You only have a window of about a week with NSAIDs after the injury.
If you are looking for supplements for any ligament/tendon injury you can try:
1000mg glucosamine sulfate
1000mg Vitamin C
taken 3 times daily.
Of course, the best advice is to seek medical help.
My 401K is now a 400K (was 301K)
Last edited by 01WhiteCobra; 08-08-2007 at 10:38 AM.