Join Date: Jul 2001
Location: Sunny San Diego
Muscle milk would be good for variety, but I wouldnt' have her drink more than one, maybe two a day. It's very low carb and full of fat. Granted, it's the "good" fat, but if she's sedentary she doesn't need a whole lot of it. Something like ensure or a regular protein shake with fruit mixed in would be a better option for a primary source of calories.
Raven 2006 Yamaha R6S
"If it has horsepower or tits you're gonna have trouble with it eventually..."