I need to stretch better - DFWstangs Forums
 
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post #1 of 4 (permalink) Old 05-20-2007, 09:55 PM Thread Starter
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Join Date: May 2002
Location: 1st Civ Div
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Unhappy I need to stretch better

Our 5k portion of the pft is two laps around base housing I was flying for not having ran on a regular basis in 5 months I hit my split at 9 flat then after the 2nd turn going away from the lakeside my damn calf felt like I got shot... So I finished at 21 something
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post #2 of 4 (permalink) Old 05-21-2007, 12:07 PM
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thats still pretty quick bro...yeah, when I don't stretch as well, usually my back is what starts to hurt, legs are usually okay, till afterwards that is...

Formerly known as whyte92stang
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post #3 of 4 (permalink) Old 05-21-2007, 12:41 PM Thread Starter
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Quote:
Originally Posted by BOHICA
thats still pretty quick bro...yeah, when I don't stretch as well, usually my back is what starts to hurt, legs are usually okay, till afterwards that is...
anything slower than 17 to me is too slow
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post #4 of 4 (permalink) Old 05-21-2007, 03:53 PM
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Quote:
Originally Posted by SlowLX
anything slower than 17 to me is too slow
I hear ya...but the older u get the slower the legs move...but for now, fuck yeah ur slow! j/k man..

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