Join Date: Jul 2001
Location: Sunny San Diego
Unless you've already got a fairly solid diet it's not gonna do much. About the best thing that stuff has to offer is not eating 2 hours before bedtime, which you can do without foriegn substances in the body. It can however, be the icing on an already well-baked cake by upping your metabolism a notch or two higher than a solid well-portioned diet will, I'm quite experienced in the benefits of ECA (ephedrine, caffiene, and aspirin) and other metabolic enhancers. Trust me, after 7 years of dieting experience I know that there is no easy way to lose bodyfat and keep it off long-term without a slow progression to a healthier life-style.
Raven 2006 Yamaha R6S
"If it has horsepower or tits you're gonna have trouble with it eventually..."