Not too bad... - DFWstangs Forums
 
LinkBack Thread Tools Display Modes
post #1 of 5 (permalink) Old 03-27-2007, 04:59 PM Thread Starter
No Cerveza... No Trabajo
 
01WhiteCobra's Avatar
 
Join Date: Jun 2002
Location: Where's my beer?
Posts: 21,924
Not too bad...

6 ozs of water
3 ice cubes
a scoop Vanilla Whey
1 cup of Yoplait Strawberry Fat-Free Yogurt
5g Glutamine

45 seconds in the Magic Bullet.

around 210 calories
28g protein
19g carbs
1.5g fat

My 401K is now a 400K (was 301K)
01WhiteCobra is offline  
Sponsored Links
Advertisement
 
post #2 of 5 (permalink) Old 03-28-2007, 01:16 PM
Large Member
 
Mr. Smith's Avatar
 
Join Date: Sep 2004
Location: Terrell
Posts: 2,330
Not bad. Last night I had...

1 cup of cottage cheese
few cubes of ice
a little water
1 scoop of strawberry whey

It was pretty good. I can only choke down cottage cheese for so long, I have to mix it up.
Mr. Smith is offline  
post #3 of 5 (permalink) Old 03-28-2007, 01:17 PM
not exclude
 
exlude's Avatar
 
Join Date: Jun 2003
Posts: 9,838
How's that magic bullet working out for you? Looks cool as shit on TV but I was afraid it was junk.
exlude is offline  
 
post #4 of 5 (permalink) Old 03-28-2007, 01:24 PM Thread Starter
No Cerveza... No Trabajo
 
01WhiteCobra's Avatar
 
Join Date: Jun 2002
Location: Where's my beer?
Posts: 21,924
Quote:
Originally Posted by exlude
How's that magic bullet working out for you? Looks cool as shit on TV but I was afraid it was junk.
Works really well, I'm suprised. We got ours at Dillards when we went Christmas shopping last year. Wasn't going to buy it but decided to give it a try.

Does drinks very well. I make a homemade salsa that comes out very well.

Drinks are the best. Clean up is a breeze and you can drink right out of what you mix it in.

My 401K is now a 400K (was 301K)
01WhiteCobra is offline  
post #5 of 5 (permalink) Old 04-04-2007, 02:31 PM Thread Starter
No Cerveza... No Trabajo
 
01WhiteCobra's Avatar
 
Join Date: Jun 2002
Location: Where's my beer?
Posts: 21,924
another few I tried out this past week:

(much more work but worth it!)

1 banana cut up into pieces
2 kiwis
1/2 cup cut up mango
1/2 cup cut up papaya
1 cup OJ
1 scoop protein powder
3 ice cubes

500 cals, 29g protein, 2g fat, 96g carbs, 10g fiber

(good after a long bike ride)


And finally, my new fav

1 cup blackberries
1 cup strawberries
1 cup blueberries
1 cup skim milk
1/8 teaspoon cinnnamon
3 ice cubes
1 scoop protein powder

approx 380 cals, 33g protein, 54g carbs, 6g fat, 9g fiber

My 401K is now a 400K (was 301K)
01WhiteCobra is offline  
Sponsored Links
Advertisement
 
Reply

Bookmarks

Quick Reply
Message:
Options

Register Now



In order to be able to post messages on the DFWstangs Forums forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Password
Please enter a password for your user account. Note that passwords are case-sensitive.

Password:


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:
OR

Log-in










Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode



Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

 
For the best viewing experience please update your browser to Google Chrome