Join Date: Jul 2001
Location: Sunny San Diego
Exercise is great, and will help, but your main focus should be on diet. As you said, cut all fast food, junk food, simple sugar, cokes, alcohol, etc. If it looks unhealthy, it probably is. Just by doing that the weight will melt away.
Raven 2006 Yamaha R6S
"If it has horsepower or tits you're gonna have trouble with it eventually..."