Hell yes, jogged for the first time - DFWstangs Forums
 
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post #1 of 4 (permalink) Old 02-28-2007, 05:31 PM Thread Starter
Lifer
 
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Hell yes, jogged for the first time

This year! After 5 months of being of crutches, i finally got my leg strength to a decent level, and decided to try it out today. Got on the track and went 1 3/4 of a mile. It was slow and sloppy but it was something. My knee is still unstable but im sure it will get better. Its amazing the stuff that you hate doing before, but after not being able to do it you love it. Just had to share my excitement. Now on to the 60 pounds i need to lose.

02-z28

Last edited by Ronin6135; 02-28-2007 at 06:06 PM.
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post #2 of 4 (permalink) Old 02-28-2007, 05:44 PM
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Congrats.

The first time I ran after my achilles rupture was pretty funny as well. I couldn't even do one single legged calf raise.

Can do about 10 of them now and my running has come along nicely. Took about 2-3 weeks to "feel comfortable" running again. Still feels weird at time when my right ankle gets tired.

Keep it up!

My 401K is now a 400K (was 301K)
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post #3 of 4 (permalink) Old 02-28-2007, 06:29 PM
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good luck, congrats on healing up


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post #4 of 4 (permalink) Old 02-28-2007, 08:09 PM Thread Starter
Lifer
 
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Thanks guys. Im can't wait until i can start playing Rugby again. But i still have a while. I want my delt's to be bigger than shit before i play again so maybe i wont have to go through this shit again.

02-z28
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