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post #1 of 3 (permalink) Old 01-23-2007, 09:10 PM Thread Starter
wishin i had a fast car
 
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Join Date: Oct 2001
Location: Denison
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I need some help?

Sorry this is kinda long......In October of 2005 I ran a 5k and rain it in 42 minutes(i was disgusted) and i weighed about 215 pounds. Well I decided to do something about it, so in August of 2006 I decided to run the 5k again in the following October, so I did some running and I was about 195 pounds and I ran it in 32:35. i was pretty happy about my results. Well now I am 178 pounds and I run fairly regular and I can run the 5k in 30:15. I know I can run it in faster times, but my lungs give out. I am not having any problems with my legs. I feel like I could run 10 miles. So if anyone has any tips, please feel free to help me out.
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post #2 of 3 (permalink) Old 01-24-2007, 12:57 AM
Rookie
 
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In threw your nose out threw your mouth.
Just keep going, you'll pass out before you die.

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post #3 of 3 (permalink) Old 01-24-2007, 04:33 AM
Still #1 ASSHOLE
 
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Quote:
Originally Posted by GRAYHORSE
Just keep going, you'll pass out before you die.

I don't know why but that had me laughing my ass off

R.I.P.
Kori Leigh Fillingham
11-20-01

Always loved
&
Never Forgotten
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