Join Date: Nov 2003
Location: What up with that? What up with that?!
Anyone taking an Omega Complex?
Just wondering if anyone else is taking an Omega complex. I figured I wasn't getting any younger so I started to really watch my cholesterol. I started taking an Omega complex about six months ago after reading how it was supposed to help in keeping a healthy heart. It's also supposed be good for the hair and skin. If anything I've noticed the thinning spot at the back of my noggin disappear, which is a good thing, as the men in my family tend not to keep their hair, so I need all the help I can get in that department! At my next physical I'm going see how my cholesterol compared to my last. I'm sure it's got to be better since I'm in much better shape and 30 pounds lighter than I was last time.
Anyone else have any opinions or experience with it?