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post #1 of 8 (permalink) Old 11-29-2006, 03:02 PM Thread Starter
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Sugar relapse.

Damn, I haven't had any sugar for the last two days. I'm trying to slowly ween myself into a diet and cutting sugar seemed like the best thing to do first. I swear to god, the shit is like crack!
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post #2 of 8 (permalink) Old 11-29-2006, 05:41 PM
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Thats the only thing i've never paid too much attention to in my diet...well sugar and carbs.
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post #3 of 8 (permalink) Old 11-29-2006, 06:56 PM
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I add suger to my energy drinks and protein shakes. lol

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post #4 of 8 (permalink) Old 11-29-2006, 07:44 PM Thread Starter
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I figure it's the best way to accelerate the shrinking of the beer belly. Your body is going to use glucose as it's main energy source, and when you're low on glucose, the body then turns to fat. Diet Pepsi ain't that bad.
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post #5 of 8 (permalink) Old 11-29-2006, 08:03 PM
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heh...glucose isnt' the bodies only energy source...but it is a good start. I could never cut the sugar.
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post #6 of 8 (permalink) Old 11-29-2006, 08:39 PM Thread Starter
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Quote:
Originally Posted by ruffdaddy
heh...glucose isnt' the bodies only energy source...but it is a good start. I could never cut the sugar.
I didn't say it was the only, but it's definately the primary.

Now if I could just go jogging. Worked out my lower body for the first time yesterday in about a month and I'm walking like around like a gay cowboy. Stairs are quite the bitch.
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post #7 of 8 (permalink) Old 11-29-2006, 08:44 PM
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I remember when i started back up working my legs...and it sucks. Jogging is the easy part! of course with it getting colder it wont be nearly as nice. Maybe try swimming? Its always easier for me if i get with some friends and play football or something. I've been thinking about doing some intramural sports...but im just too damn busy with work.
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post #8 of 8 (permalink) Old 11-30-2006, 01:51 PM
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I hear ya on the sugar, but it's never been too much of a problem for me. I stay clean during the week, and eat what I want (in moderation) on the weekend. Caffiene on the other hand, is a motherfucker to walk away from. Three days of headaches, and the entire time I'm thinkin' "a cup of coffee would make it go away..."

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