I know it's not good, but how bad is it
I went for a run (2 miles) today after I woke up. I just started running again so I'm not in good shape yet, but I didn't feel bad after running like I do if I strain myself. When I ran it was about 62* and raining (yes not the smartest thing), so I wook a warm shower. Once it got hot, it became very difficult to breathe due to the steam. So much so that I had to run off the shower and go out into my room to cool down. When I did that though, my entire upper body "fell asleep", I got the pins and needles feeling all over, and then it became VERY hard to breathe for about 2-3 minutes. Once that calmed down, I've been fine ever since. This has happened one other time 2 years ago, but other than that, no recurring issues. The only common threads I can find were that I hadn't eaten yet either time, and it was right after I woke up. Anyone else experience anything like this?