How Can I Gain Weight? - DFWstangs Forums
Reply
 
LinkBack Thread Tools Display Modes
post #1 of 64 (permalink) Old 08-17-2006, 12:09 PM Thread Starter
Lifer
 
Join Date: Apr 2004
Posts: 14,194
Red face How Can I Gain Weight?

I figure this was the appropriate section for this

I'm 6' 130lbs soaking wet and whether or not I've taken a piss and shit that morning also. I would love to be able to gain 30-40lbs. I'm pretty tired of being a skinny little shit. I'm sure it's gods blessing or whatever, but fuck it.

I don't have any eating problems except for I never gain weight. Period.
The average human would probably see some weight gain off what I eat, but I see nothing. I do have some what of an active lifestyle, but not to the extent that it would burn off a whole bunch of anything.

What do I need to do? Someone mentioned some creatine something or other. But I know jack shit when it comes to stuff like this.
David is offline  
Sponsored Links
Advertisement
 
post #2 of 64 (permalink) Old 08-17-2006, 12:21 PM
Arbeit Macht Frei
 
PooterWS6's Avatar
 
Join Date: Jan 2004
Location: Mozambique
Posts: 19,759
Eat!
Work out for gaining mass.
Eat.
Then eat some more.

"Wealth Dies, Kinsman Die, A man himself must likewise die; But word-fame, Never dies, For him who achieves it well"
-Hávamál-

PooterWS6 is offline  
post #3 of 64 (permalink) Old 08-17-2006, 12:24 PM
Resident Epicurean
 
Join Date: Mar 2003
Location: Irving
Posts: 23,270
peanut butter and honey sandwiches. And LOTS of them!!!!
bcoop is offline  
 
post #4 of 64 (permalink) Old 08-17-2006, 12:29 PM Thread Starter
Lifer
 
Join Date: Apr 2004
Posts: 14,194
Quote:
Originally Posted by PooterWS6
Eat!
Work out for gaining mass.
Eat.
Then eat some more.
I eat all the fucking time though.

Hell yesterday I had a salad 6 chicken strips and order of fries, plus 3-4 rolls to go with that. Fo dinner I had a 16oz prime rib, baked potato, grilled shrip on the barbi, and 2 loaves of that brown bread from Outback. Went and had 8 beers, came home and had 4 peanut butter sandwiches and 2 glasses of milk. And that's an every wednesday thing. Sundays I eat a whole Chicken for dinner and mashed Potatoes. And the rest of the week it's all miscellaneous stuff, but it's always tons of it. With hot dogs or sandwiches of some sort.
David is offline  
post #5 of 64 (permalink) Old 08-17-2006, 12:29 PM
Lifer
 
Join Date: Oct 2004
Posts: 1,438
Consider it a blessing
needsastang80 is offline  
post #6 of 64 (permalink) Old 08-17-2006, 12:32 PM
Arbeit Macht Frei
 
PooterWS6's Avatar
 
Join Date: Jan 2004
Location: Mozambique
Posts: 19,759
Its always going to be hard for you to gain weight, work out some, see what you can do over the course of a month or two, youll increase your eating anyway because of increasing your appetite while working out on a schedule...
More weight, less reps...

As for suppliments, I have no clue, never tried any...
Im sure there will be some advice though...

"Wealth Dies, Kinsman Die, A man himself must likewise die; But word-fame, Never dies, For him who achieves it well"
-Hávamál-

PooterWS6 is offline  
post #7 of 64 (permalink) Old 08-17-2006, 12:38 PM Thread Starter
Lifer
 
Join Date: Apr 2004
Posts: 14,194
Quote:
Originally Posted by PooterWS6
Its always going to be hard for you to gain weight, work out some, see what you can do over the course of a month or two, youll increase your eating anyway because of increasing your appetite while working out on a schedule...
More weight, less reps...

As for suppliments, I have no clue, never tried any...
Im sure there will be some advice though...
The shit sucks.

I seriously think I could debunk the whole "Supersize Movie" from the weight gain standpoint.
David is offline  
post #8 of 64 (permalink) Old 08-17-2006, 12:45 PM
Racist....that means you!
 
Join Date: Jul 2003
Posts: 20,645
David, go an dbuy some weight gain powder and drink a ton of it. Lift weights everyday. You will see results.
Jester is offline  
post #9 of 64 (permalink) Old 08-17-2006, 12:46 PM Thread Starter
Lifer
 
Join Date: Apr 2004
Posts: 14,194
Quote:
Originally Posted by Jester
David, go an dbuy some weight gain powder and drink a ton of it. Lift weights everyday. You will see results.
Do they have anything in a pill form? I'm not big ino shakes or drink mixtures
David is offline  
post #10 of 64 (permalink) Old 08-17-2006, 12:47 PM
Racist....that means you!
 
Join Date: Jul 2003
Posts: 20,645
Quote:
Originally Posted by Good_Ole_Red
Do they have anything in a pill form? I'm not big ino shakes or drink mixtures
Not that I know of.
Jester is offline  
post #11 of 64 (permalink) Old 08-17-2006, 12:48 PM
Very Interesting
 
The Big Matt's Avatar
 
Join Date: Mar 2000
Location: Around the World
Posts: 9,856
mix your weight gainer with ice cream

Eat more carb based meals, pasta, breads, etc
The Big Matt is offline  
post #12 of 64 (permalink) Old 08-17-2006, 12:52 PM Thread Starter
Lifer
 
Join Date: Apr 2004
Posts: 14,194
Quote:
Originally Posted by Jester
Not that I know of.
Well fuck. I guess I'll give the powder shit a try and start throwing some weights around.

BEEFCAKE!!!!
David is offline  
post #13 of 64 (permalink) Old 08-17-2006, 12:54 PM
Racist....that means you!
 
Join Date: Jul 2003
Posts: 20,645
Quote:
Originally Posted by Good_Ole_Red
Well fuck. I guess I'll give the powder shit a try and start throwing some weights around.

BEEFCAKE!!!!
I need to get my free weights from my folks and just throw them in the back yard. We can lift hard in the outside.........rain, sleet, or snow.
Jester is offline  
post #14 of 64 (permalink) Old 08-17-2006, 12:56 PM Thread Starter
Lifer
 
Join Date: Apr 2004
Posts: 14,194
Quote:
Originally Posted by Jester
I need to get my free weights from my folks and just throw them in the back yard. We can lift hard in the outside.........rain, sleet, or snow.
Good thing about having rent houses. When people move they leave a lot of shit behind. My weight set was free too.

Anybody have any recoomendations on what weight gainer to buy? I looked on GNCs website, but got lost on what half the shit was talking about.
David is offline  
post #15 of 64 (permalink) Old 08-17-2006, 12:57 PM
 
Join Date: Dec 2001
Posts: 7,113
steroids.
Cammin4V is offline  
post #16 of 64 (permalink) Old 08-17-2006, 12:58 PM
Racist....that means you!
 
Join Date: Jul 2003
Posts: 20,645
Quote:
Originally Posted by Good_Ole_Red
Good thing about having rent houses. When people move they leave a lot of shit behind. My weight set was free too.

Anybody have any recoomendations on what weight gainer to buy? I looked on GNCs website, but got lost on what half the shit was talking about.
Man, just go and buy the biggest bottle of the flavor you like of muscle builder/weight gainer. Might not hurt to throw a little creatine into the mix.
Jester is offline  
post #17 of 64 (permalink) Old 08-17-2006, 01:03 PM Thread Starter
Lifer
 
Join Date: Apr 2004
Posts: 14,194
Quote:
Originally Posted by Jester
Man, just go and buy the biggest bottle of the flavor you like of muscle builder/weight gainer. Might not hurt to throw a little creatine into the mix.
Guess I'lll go buy something like so:
http://www.gnc.com/product/index.jsp...entPage=family

says it has creatine in it.
David is offline  
post #18 of 64 (permalink) Old 08-17-2006, 01:05 PM
Hired Hand
 
Big A's Avatar
 
Join Date: Jul 2001
Location: Sunny San Diego
Posts: 36,166
Quote:
Originally Posted by Good_Ole_Red
Do they have anything in a pill form? I'm not big ino shakes or drink mixtures

There's no way to pack that many caloies into a pill or two. The up-side to weight gainers over plain protein powders, is that they can put sugar in it, so it tastes alot better. Get yourself a big bag of 2000 calorie mix, and add two of them to your diet. Don't waste your time with creatine, just eat, eat, eat, and sit on your ass/sleep as much as possible.

Raven 2006 Yamaha R6S

"If it has horsepower or tits you're gonna have trouble with it eventually..."
Big A is offline  
post #19 of 64 (permalink) Old 08-17-2006, 01:05 PM
Racist....that means you!
 
Join Date: Jul 2003
Posts: 20,645
Quote:
Originally Posted by Good_Ole_Red
Guess I'lll go buy something like so:
http://www.gnc.com/product/index.jsp...entPage=family

says it has creatine in it.
Perfect. Exactly what I was talking about. Mix it with chocolate icecream.........or just milk with some ice in it. Tastes like a chocolate milk shake.
Jester is offline  
post #20 of 64 (permalink) Old 08-17-2006, 01:08 PM Thread Starter
Lifer
 
Join Date: Apr 2004
Posts: 14,194
Quote:
Originally Posted by The Raven
There's no way to pack that many caloies into a pill or two. The up-side to weight gainers over plain protein powders, is that they can put sugar in it, so it tastes alot better. Get yourself a big bag of 2000 calorie mix, and add two of them to your diet. Don't waste your time with creatine, just eat, eat, eat, and sit on your ass/sleep as much as possible.
So would the link of the shit I posted work out?

I wont have much trouble covering the eating and sitting on my ass and sleeping part.

Quote:
Originally Posted by Jester
Perfect. Exactly what I was talking about. Mix it with chocolate icecream.........or just milk with some ice in it. Tastes like a chocolate milk shake.
I figure I'll just suck it up and mix it with 2% and chug.
David is offline  
post #21 of 64 (permalink) Old 08-17-2006, 01:12 PM
Hired Hand
 
Big A's Avatar
 
Join Date: Jul 2001
Location: Sunny San Diego
Posts: 36,166
Quote:
Originally Posted by Good_Ole_Red
So would the link of the shit I posted work out?

I wont have much trouble covering the eating and sitting on my ass and sleeping part.

You don't need the creatine at this point, but if money's not a problem, it's already in there. The cocolate ice cream is a great way to add calories, and make it even more palatable, but milk works fine.

Raven 2006 Yamaha R6S

"If it has horsepower or tits you're gonna have trouble with it eventually..."
Big A is offline  
post #22 of 64 (permalink) Old 08-17-2006, 01:13 PM
Banned
 
poopnut2's Avatar
 
Join Date: Dec 2002
Location: On the Fence
Posts: 20,196
Weight gain powder is a bitch. You see what you have to do and say fuck that. You have to mix 3 8oz cups of powder, with 24 oz of water or low-fat milk. OK. You're mixing 24oz of powder with 24oz of liquid.....do the math. It's basically going to be a powdery pudding. Plus, the stuff is expensive as hell. Like $24 for 3 or 4 servings.
poopnut2 is offline  
post #23 of 64 (permalink) Old 08-17-2006, 01:15 PM Thread Starter
Lifer
 
Join Date: Apr 2004
Posts: 14,194
Quote:
Originally Posted by The Raven
You don't need the creatine at this point, but if money's not a problem, it's already in there. The cocolate ice cream is a great way to add calories, and make it even more palatable, but milk works fine.
Good deal. Appreciate it.

Hope this shit works.
David is offline  
post #24 of 64 (permalink) Old 08-17-2006, 01:42 PM
Hired Hand
 
Big A's Avatar
 
Join Date: Jul 2001
Location: Sunny San Diego
Posts: 36,166
Quote:
Originally Posted by poopnut2
Weight gain powder is a bitch. You see what you have to do and say fuck that. You have to mix 3 8oz cups of powder, with 24 oz of water or low-fat milk. OK. You're mixing 24oz of powder with 24oz of liquid.....do the math. It's basically going to be a powdery pudding. Plus, the stuff is expensive as hell. Like $24 for 3 or 4 servings.
It's $30 for 5 servings, or $6 a shake. Cut the portions in half, and that's 1100 calories for $3. Aside from fast food soaked in saturated fat, you aren't gonna find an 1100 calorie meal for $3, including the whole foods store. Not to mention the "labor" involved in prepping that kind of meal at home, shakes aren't quite the devil drink that you make them out to be.

Raven 2006 Yamaha R6S

"If it has horsepower or tits you're gonna have trouble with it eventually..."
Big A is offline  
post #25 of 64 (permalink) Old 08-17-2006, 01:45 PM
Lifer
 
93powerranger's Avatar
 
Join Date: Dec 2003
Location: NRH
Posts: 1,294
just eat HEAVY and LIFT HEAVIER...and sleep is a great thing as well.

Cowboys to the Super Bowl!!!!!
93powerranger is offline  
post #26 of 64 (permalink) Old 08-17-2006, 01:45 PM
Banned
 
poopnut2's Avatar
 
Join Date: Dec 2002
Location: On the Fence
Posts: 20,196
Quote:
Originally Posted by The Raven
It's $30 for 5 servings, or $6 a shake. Cut the portions in half, and that's 1100 calories for $3. Aside from fast food soaked in saturated fat, you aren't gonna find an 1100 calorie meal for $3, including the whole foods store. Not to mention the "labor" involved in prepping that kind of meal at home, shakes aren't quite the devil drink that you make them out to be.
I don't like them, then again I didn't have a blender to experiment.

My favorite way to gain weight is to eat like shit and drink beer.
poopnut2 is offline  
post #27 of 64 (permalink) Old 08-17-2006, 01:46 PM Thread Starter
Lifer
 
Join Date: Apr 2004
Posts: 14,194
Quote:
Originally Posted by poopnut2
My favorite way to gain weight is to eat like shit and drink beer.
Tried it and it doesn't work.

I did a fast food diet and did nothing but drink beer for a week and I lost 1lb.
David is offline  
post #28 of 64 (permalink) Old 08-17-2006, 02:11 PM
Hired Hand
 
Big A's Avatar
 
Join Date: Jul 2001
Location: Sunny San Diego
Posts: 36,166
Quote:
Originally Posted by Good_Ole_Red
I did a fast food diet and did nothing but drink beer for a week and I lost 1lb.
The empty calories in that crap aren't anabolic, and worthless for bulding lean mass. Eat "right" for a few weeks, and bust your ass in the gym, and you'll see the difference. There have been times when I'll actually break out in a light sweat minutes after eating a meal.

Raven 2006 Yamaha R6S

"If it has horsepower or tits you're gonna have trouble with it eventually..."
Big A is offline  
post #29 of 64 (permalink) Old 08-17-2006, 02:22 PM
Time Served
 
Join Date: May 2004
Location: Austin area
Posts: 222
I've been there I went from 5' 7" and 128 To 5' 9" and 170 and a about a years time. In order to gain weight I started working out for regularly and cut my cardio workout down by half. I changend my eating habits from eating a bunch crap fast food to eating alot of lean protein. I also didn't started gaining good muscle mass until I hit 21.
90lxstangman is offline  
post #30 of 64 (permalink) Old 08-17-2006, 03:15 PM
African Booty Scratcher
 
ELVIS's Avatar
 
Join Date: Nov 2002
Location: Uranus
Posts: 13,150
Quote:
Originally Posted by Good_Ole_Red
I eat all the fucking time though.

Hell yesterday I had a salad 6 chicken strips and order of fries, plus 3-4 rolls to go with that. Fo dinner I had a 16oz prime rib, baked potato, grilled shrip on the barbi, and 2 loaves of that brown bread from Outback. Went and had 8 beers, came home and had 4 peanut butter sandwiches and 2 glasses of milk. And that's an every wednesday thing. Sundays I eat a whole Chicken for dinner and mashed Potatoes. And the rest of the week it's all miscellaneous stuff, but it's always tons of it. With hot dogs or sandwiches of some sort.
i would be even fatter than i am now if i ate like that. if you can believe that.

god bless.

You don't have to earn my respect, you have to earn my disrespect.

Quote:
Originally Posted by Sean88gt View Post
Standing in a cell with tears running down your face and blood down your legs is no way to protest.
ELVIS is offline  
post #31 of 64 (permalink) Old 08-17-2006, 03:41 PM
Hired Hand
 
Big A's Avatar
 
Join Date: Jul 2001
Location: Sunny San Diego
Posts: 36,166
Quote:
Originally Posted by ELVIS
i would be even fatter than i am now if i ate like that. if you can believe that.

god bless.

No shit, me too. I'd rather watch what I eat though, and keep the lean mass.

Raven 2006 Yamaha R6S

"If it has horsepower or tits you're gonna have trouble with it eventually..."
Big A is offline  
post #32 of 64 (permalink) Old 08-17-2006, 03:52 PM
Lifer
 
Stangin4Lyfe's Avatar
 
Join Date: Feb 2004
Posts: 3,482
Quote:
Originally Posted by The Raven
No shit, me too. I'd rather watch what I eat though, and keep the lean mass.
Not me, eat like a F*ckin horse(but keep it CLEAN), train like a bull(Intensity and "Light Weight"), and you will see the results.
Granted, I am 249 lbs with about 14% bf currently, but 240ish and 8%-10% is just right around the corner.

To each their own though...it's just about how bad you want it.
The mind can do wonders to the body and can surpass genetics...to a point.
Stangin4Lyfe is offline  
post #33 of 64 (permalink) Old 08-17-2006, 04:18 PM
SEB
CAPTAIN CAVEMAN AGGGWHOOO
 
SEB's Avatar
 
Join Date: Jul 2002
Posts: 12,211
I used to be skinney when I was in my mid 20s, I think I was 185 something. Then I started working out & got up to 195 & now I walk around at 205 & don't even try, Alot of it is your age. If you are young, then your metablisam(HOWEVER IT"S SPELLED) will burn off alot of what you eat,

When I was working out My meals where as follows for every day

Breakfast
2 yogarts
3 packs of Oatmeal
Protein shake

Lunch
2 chicken breasts
1 can tuna

Dinner
PASTA PASTA PASTA
2 cans tuna
Protein shake

before bed
Protein shake.

You eat like that & you will mass up quick & then there is always DECCA
SEB is offline  
post #34 of 64 (permalink) Old 08-17-2006, 05:14 PM
Very Interesting
 
The Big Matt's Avatar
 
Join Date: Mar 2000
Location: Around the World
Posts: 9,856
Food + weights + Decca/Test = weight gain
The Big Matt is offline  
post #35 of 64 (permalink) Old 08-17-2006, 06:29 PM
Lifer
 
Join Date: Oct 2005
Location: Lowell Arkansas
Posts: 1,100
quit taking dumps
bmxerbrett is offline  
post #36 of 64 (permalink) Old 08-17-2006, 06:30 PM
Lifer
 
Join Date: Oct 2005
Location: Lowell Arkansas
Posts: 1,100
your 6 feet tall and you weigh a buck 30. Holy shit. Why is that possible
bmxerbrett is offline  
post #37 of 64 (permalink) Old 08-17-2006, 07:16 PM
Sir Clavin
 
Join Date: Jan 2002
Location: DTX
Posts: 3,106
All this talk about eating a shit load, and lifting, and juice... FUCK it. Im going to work out. Thanks for the motivation.
[CS]ls1haha is offline  
post #38 of 64 (permalink) Old 08-18-2006, 09:22 AM
Time Served
 
Join Date: May 2003
Location: ft worth
Posts: 251
"I feel you pain"- I graduated HS @ 6'3" & 125lbs- holy cow! Now I am @ fluctuate between 215 and 220lbs, yes almost 100lbs heavier.
How?
EAT- I eat 6x's per day, 500 to 600 calories per meal=3000 to 3500 calories per day, you must eat every 2.5 to 3 hours. I try to get 30-40 grams of protien w/each meal= 200-240g per day. Eat good foods, lots of fruits and vegies...stuff your body can use. You can pig out on fast foods some, not all the time. Use protien or weight gainer shakes for your meals in between breakfast lunch and dinner. Take a good multi-vitamin.
LIFT- hard mass gaining lifts- squats, deadlifts, bench, bent over rows, straight bar curls...these require lots of different muscle groups, puts stress on your body to release growth hormone. Don't waste time & calories doing set after set of completly isolating lifts like concentration culrs. Keep you sets to 3-4, 6 to 12 reps- HEAVY. Give each muscle group time to rest, at least 72 hours.
DO NOT DO ANY CARDIO!
SLEEP 8 to 10 hours daily, if you can.
Research "Ectomorphs", that is the body type we are & will give you more good tips.
The idea is to tear down, supply w/constant source of nutrition, & rest to rebuild.
Be consitnant, each day at a time.
You will gain 1 to 2 lbs per day week...I promise.

Research "Ectomorph", that is the body type we are, we are cursed! but it can be done
razrbak is offline  
post #39 of 64 (permalink) Old 08-18-2006, 09:34 AM
Arbeit Macht Frei
 
PooterWS6's Avatar
 
Join Date: Jan 2004
Location: Mozambique
Posts: 19,759
When I was working out when I first started college, I was at 150-155, and just over the course of 4-5 months working out at the gym 3-4 days a week, and eating an extra meal, and just a few snacks a day I went to 185-190.
Lost a little bit of the muscle(and kept the weight in fat) when I went back to work full time the last 2 years, but back on track now and losing the fat, and so far my weight has stayed the same while im noticing muscle growth...
Still like to slim down some, but im trying to gain muscle mass, then ill slim up later...

"Wealth Dies, Kinsman Die, A man himself must likewise die; But word-fame, Never dies, For him who achieves it well"
-Hávamál-

PooterWS6 is offline  
post #40 of 64 (permalink) Old 08-18-2006, 10:33 AM
Hired Hand
 
Big A's Avatar
 
Join Date: Jul 2001
Location: Sunny San Diego
Posts: 36,166
Quote:
Originally Posted by Stangin4Lyfe
Not me, eat like a F*ckin horse(but keep it CLEAN), train like a bull(Intensity and "Light Weight"), and you will see the results.
Granted, I am 249 lbs with about 14% bf currently, but 240ish and 8%-10% is just right around the corner.

To each their own though...it's just about how bad you want it.
The mind can do wonders to the body and can surpass genetics...to a point.

I guess I'm an underacheiver, I'm going for only 195lbs, but at 6-7%

Raven 2006 Yamaha R6S

"If it has horsepower or tits you're gonna have trouble with it eventually..."
Big A is offline  
post #41 of 64 (permalink) Old 08-18-2006, 10:48 AM
Genetically Blessed
 
Join Date: Jul 2002
Location: An Investment Bank
Posts: 13,733
Quote:
Originally Posted by ELVIS
i would be even fatter than i am now if i ate like that. if you can believe that.

god bless.
lol, like you're fuckin obese or something...what are you, 215?!
slow99 is offline  
post #42 of 64 (permalink) Old 08-18-2006, 10:53 AM
Lifer
 
Stangin4Lyfe's Avatar
 
Join Date: Feb 2004
Posts: 3,482
Quote:
Originally Posted by The Raven
I guess I'm an underacheiver, I'm going for only 195lbs, but at 6-7%
Naaaa, an underachiever never reaches their goals that they set forth.
Everyone has different goals, the question is...Does one ever attain those goals?
Bigger isn't necessarily better...it's all about how you feel about yourself.
My problem is...I'm NEVER satisfied and always dawn on my flaws.
Stangin4Lyfe is offline  
post #43 of 64 (permalink) Old 08-18-2006, 12:00 PM
Hired Hand
 
Big A's Avatar
 
Join Date: Jul 2001
Location: Sunny San Diego
Posts: 36,166
Quote:
Originally Posted by Stangin4Lyfe
Naaaa, an underachiever never reaches their goals that they set forth.
Everyone has different goals, the question is...Does one ever attain those goals?
Bigger isn't necessarily better...it's all about how you feel about yourself.
My problem is...I'm NEVER satisfied and always dawn on my flaws.

I used to want to be 220lbs ripped, and still get a kick out of watching the Olympia and all, I just don't care to be that big any more. Setting my sights on 190-195lbs in some ways feels like I'm selling myself short, but the other side of me realizes that there's a whole lot more to life than training, sleeping, and eating chicken breasts. I don't compete, so why put myself through that hell? Being a little lighter will help my wakeboarding, as well as riding my "little" 600. Life is a whole lot simpler when I'm not having to keep up with pills, shakes, and scoops of creatine. I'm striving for the cover of Men's Health now, instead of Muscle & Fitness.

As for being satisfied, I'll answer that with a "hell no". The leaner I get, the more I realize what it takes to hit 7%. At about 10% right now, I look "soft". Some call it perfectionism, I call it body dysmorphia.

Raven 2006 Yamaha R6S

"If it has horsepower or tits you're gonna have trouble with it eventually..."
Big A is offline  
post #44 of 64 (permalink) Old 08-18-2006, 01:54 PM
 
Join Date: Aug 2006
Posts: 0
try to drink more miller lightI am the same way 5 10 130 lbs i just can't get over that but hey nothing wrong with that.
fasteddy250f is offline  
post #45 of 64 (permalink) Old 08-18-2006, 01:58 PM Thread Starter
Lifer
 
Join Date: Apr 2004
Posts: 14,194
I figure I'll also eat MREs everyday since those are loaded with calories (1200-2000 calories depending on the meal) and are essentially suppose to be a once a day meal.

Last edited by Good_Ole_Red; 08-18-2006 at 02:03 PM.
David is offline  
post #46 of 64 (permalink) Old 08-18-2006, 05:24 PM
Time Served
 
Join Date: May 2003
Location: ft worth
Posts: 251
you can only digest & utlize so much at a period of time (600-800 calories), make it count & like I allready said...6 meals per day, you have a fast motabolizm (sp?), don't go more than 3 hours w/o eating.
razrbak is offline  
post #47 of 64 (permalink) Old 08-18-2006, 05:47 PM
#4 Best QB Ever
 
That_Is_My_El_Camino's Avatar
 
Join Date: Apr 2004
Location: Land of the Free
Posts: 29,339
Quote:
Originally Posted by ELVIS
i would be even fatter than i am now if i ate like that. if you can believe that.

god bless.
I can't believe that, you fat fucking fuck!


Quote:
Originally Posted by DON SVO View Post
Women: vaginal life support.
That_Is_My_El_Camino is offline  
post #48 of 64 (permalink) Old 08-20-2006, 11:39 AM
23
 
MrEd's Avatar
 
Join Date: Oct 2004
Location: Wylie
Posts: 3,454
went from 180 to 220 pretty fast by eating fucken bake potatos all the time 2 or 3 for dinner and lunch and salad !!!!!!! crazy but it worked for me!
MrEd is offline  
post #49 of 64 (permalink) Old 08-21-2006, 06:47 PM
Lifer
 
davbrucas's Avatar
 
Join Date: Jan 2001
Location: Houston
Posts: 8,841
Gaining weight is easy depending on your pocket book and your motivation. you can gain 30+ lbs in 10-12 wks using what big matt stated above.
davbrucas is offline  
post #50 of 64 (permalink) Old 08-23-2006, 04:01 PM Thread Starter
Lifer
 
Join Date: Apr 2004
Posts: 14,194
So I went and bought a shit load of some MegaSuperDuperMassWhatever 2200 from GNC. I also just weighed myself and came in at 128lbs.

Guess I'll start everything tomorrow and get on some schedule and see what happens in the coming weeks.
David is offline  
Sponsored Links
Advertisement
 
Reply

Bookmarks

Quick Reply
Message:
Options

Register Now



In order to be able to post messages on the DFWstangs Forums forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Password
Please enter a password for your user account. Note that passwords are case-sensitive.

Password:


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:
OR

Log-in










Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode



Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

 
For the best viewing experience please update your browser to Google Chrome