I wake at 7.. get to work by 7:30 or 8am. I wear full uniform with long pants and sweat like a pig. I do work inside but spend a lot of time in the heat or around hot engine bays. I leave at the earliest 6pm. I usually make it to the gym around 7:30.. get done by 8:30 or 9pm... then I drank my creatine and have a post workout meal.. usually just some sort of lean protein intake and drink plenty of water. Hardly ever make it to bed earlier than 11:30. Then the alarm starts going off again at 6am. Yea it takes me about 30 minutes to realize that it is going off. Some mornings I feel like dead weight but I get a burst after lunch time.
Yea I put a lot of miles on my feet daily also. The shop I work in is F'ing enormous. Coworker wondered one day how the hell I go work out after work. He said all he does is go home and sit on the couch. I told him because I had to do what I had to do.
Last edited by [CS]ls1haha; 08-15-2006 at 10:08 PM.