Workout Program - DFWstangs Forums
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post #1 of 2 (permalink) Old 01-23-2005, 01:19 PM Thread Starter
Join Date: Dec 2003
Posts: 14
Workout Program

Just Started Back To The Gym This Week. Been Doing Cardio And Hardcore Diet For 3 Weeks. I Had Back Surgery A While Back And Didn't Want To See The Inside Of A Gym!

I've Been Out Of The Loop For A While. I'm Looking For A Solid Workout Program..

Any Suggestions?
RNGD88GT is offline  
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post #2 of 2 (permalink) Old 01-23-2005, 08:03 PM
Join Date: Nov 2004
Posts: 256
What did the surgery entail and what are your goals?
JKDGabe is offline  
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