What's the post x-mas tally? - DFWstangs Forums
 
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post #1 of 4 (permalink) Old 01-08-2002, 02:54 PM Thread Starter
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Join Date: Jul 2001
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What's the post x-mas tally?

How much did YOU gain over the holidays. Luckily I only saw an extra pound on the scale, but twoo weeks away from the gym and all that rich food has sent my body comp and strength a bit in the wrong direction. Time to push some weight and break that plateau!

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post #2 of 4 (permalink) Old 01-11-2002, 03:06 AM
 
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I will tell you how much I gained once I stopped gaining.
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post #3 of 4 (permalink) Old 01-11-2002, 03:40 AM
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Quote:
Originally posted by Bkennim
I will tell you how much I gained once I stopped gaining.
stop eating chocolate ho-ho's and dingdongs then
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post #4 of 4 (permalink) Old 01-11-2002, 08:52 AM
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I gained about 6lbs or so during the Christmas break. I've been back in the gym and already got it back off and trying to lose a little more. I'm at 203 and would like to get down around 195 and then try to build back up to around 205-210 with a body fat of about 8-9. It's around 10-11 now. BTW I'm 6'1".

Mike H.
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