I know most of the guys could give a rats ass, but Birkham Yoga in Grapevine is offering an introductory special of 10 sessions for only $20!!! That is a steal! Most yoga classes are about $15 per session.
Birkham yoga is done in a hot room (105*) so that your muscles are more relaxed, allowing you to get a better stretch.
i am gonna buy a 10 session card this week at dallas bikram yoga since i have 7 days off straight
i tried it once on free yoga day and it was a really good workout. the heat didn't bother me because i've been working in hot engine/boiler/mechanical rooms since i was 18. and some of those could get up way over 100*
I've done this style of yoga on a regular basis before, definitely worth the money. My stabilizers, core, and back muscle improved dramatically, so I was able to lift harder and train martial arts harder without worrying about my lower back giving out. I plan on going back soon again.