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post #1 of 43 (permalink) Old 01-04-2005, 08:24 PM Thread Starter
Ja Ja Ja Ja JEW UNIT!!
 
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Location: SMackdownville,TX
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It has begun.....

the reconstruction... it has begun..
Start date : Jan 04 2005.
start weight : 305lbs
Target complete of phase 1 : Nov 22nd 2005
Target : 270lbs

D.
Pain, is weakness leaving the body.
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post #2 of 43 (permalink) Old 01-04-2005, 08:33 PM
No Cerveza... No Trabajo
 
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I predict 350 before June.

My 401K is now a 400K (was 301K)
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post #3 of 43 (permalink) Old 01-05-2005, 07:28 AM
drvng fstr thn u w/1 hand
 
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Join Date: Jan 2002
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Jan 3...Started at 187

My goal is 215 by March 3

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post #4 of 43 (permalink) Old 01-05-2005, 08:34 AM
My Boy!
 
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Started Jan 3 @ 185
Goal - 200# by feb 21 then cutting starts. (Gotta be spring break ready, baby!)

My Resurrected Turbo Mustang website: http://turbostangtodd.com/
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post #5 of 43 (permalink) Old 01-05-2005, 10:36 AM
drvng fstr thn u w/1 hand
 
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Quote:
Originally Posted by Todd
Started Jan 3 @ 185
Goal - 200# by feb 21 then cutting starts. (Gotta be spring break ready, baby!)

How tall are you?

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post #6 of 43 (permalink) Old 01-05-2005, 10:48 AM
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I'm shootin' for 190-195 by late April.

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"If it has horsepower or tits you're gonna have trouble with it eventually..."
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post #7 of 43 (permalink) Old 01-05-2005, 10:50 AM
Your Real DAD
 
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Im shootin for 265 by May.
Starting weight was 250lbs.

Last edited by superlopez; 01-09-2005 at 01:08 AM.
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post #8 of 43 (permalink) Old 01-05-2005, 11:43 AM
Lifer
 
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Starting date will be Jan 18th
weight- still going to be ~178 lbs.
target-200lbs. by May 1st
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post #9 of 43 (permalink) Old 01-05-2005, 12:14 PM
 
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Started Jan 3
Start Weight - 280
Goal Weight - 240

Target time - 10 weeks
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post #10 of 43 (permalink) Old 01-05-2005, 12:19 PM
Old School
 
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Start date: when ever I get around to it

Start weight: 225
Target weight: 205 and get some of my muscle mass back

Target date: Hopefully sometime in this lifetime!

Trevor
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post #11 of 43 (permalink) Old 01-05-2005, 12:48 PM
Lifer
 
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Start date: Yesterday

Start weight: 550lbs
Goal Weight 175lbs

Method: Nonviolent Disobedience towards the powers that be.

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post #12 of 43 (permalink) Old 01-05-2005, 12:51 PM
Burleson Powder Coating
 
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start weight - 255
goal weight - 225

would like to be 235 by May.
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post #13 of 43 (permalink) Old 01-05-2005, 01:20 PM
Big "foot"
 
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Join Date: May 2003
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Started Jan 3
start weight - 246
goal weight - 200

Added about 25 lbs of fat last year. I've lost it before (as low as 205), but it finds it's way back. This time I'm adding muscle to get the metabolism fire burning again. I'd like to be 215ish by May and start cutting up and be 200 by the end of summer.
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post #14 of 43 (permalink) Old 01-05-2005, 02:03 PM
Lifer
 
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Location: Where do YOU live?
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Started: 1/1
Current weight: 184
Target weight: 175
Target date: ASAFP

George
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post #15 of 43 (permalink) Old 01-05-2005, 09:35 PM
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Location: Terrell
Posts: 2,330
Last Aug.- 197lbs.

Right now- 235lbs. (Dont look any fatter)

Status- Bulking

Goal by March 2005- 255lbs.


Oh yeah....I,m 6'6"
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post #16 of 43 (permalink) Old 01-06-2005, 02:14 PM
 
Join Date: Aug 2004
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Started Jan 1. Start 138...Im only 18 and im skinny as can be
Goal 150 by march
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post #17 of 43 (permalink) Old 01-06-2005, 03:02 PM
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I'm Black, 5'10 202lbs and already perfect.

Thanx god bless

WL is a wimp.

______________________________
I'm just a poor negro
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post #18 of 43 (permalink) Old 01-09-2005, 12:47 AM
not the country singer
 
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start date will be 1/18
start weight: 160lbs.
goal weight: 175lbs. by june or so
(doesn't sound like a lot, but i want to simultaneously get faster w/ my running, so i can't put on that much)
i'm 6'

-Brent-

Rockin the East Coast (again)...Dreamin of Texas!

Semper Fidelis
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post #19 of 43 (permalink) Old 01-09-2005, 10:04 AM
Wolverines!!!
 
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Putting on weight takes to much effort I'll be happy dropping my 18:10 down to a low17 high16 minute 5k, and turnign 15pullups into an easy 20. 300pft by may baby
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post #20 of 43 (permalink) Old 01-09-2005, 11:28 AM
Punk Ass Bitch
 
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My goal is to stay the same weight of ~235lbs and cut ~2" off my waistline.
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post #21 of 43 (permalink) Old 01-09-2005, 06:25 PM
My Boy!
 
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Quote:
Originally Posted by 88Whitepony
How tall are you?

I'm 6-0. what about you?

somehow I managed to drop to 182 during the week and today I am up to 186.4. A little off my goal, but I'm still adjusting on the eating end. Hard to heep the clean stuff coming in when you are broke and not working.

My Resurrected Turbo Mustang website: http://turbostangtodd.com/
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post #22 of 43 (permalink) Old 01-09-2005, 07:52 PM
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Start date: 1/1
Start wgt: 164
now : 162
goal : 140-145
goal date : May 05

Good luck everyone!

Karen

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post #23 of 43 (permalink) Old 01-11-2005, 09:43 AM
 
Join Date: Oct 2003
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start 1/18
current weight 235
goal =abs and staying over 200 lbs
6'1

goal date.. april/may 05
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post #24 of 43 (permalink) Old 01-11-2005, 10:47 AM
drvng fstr thn u w/1 hand
 
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Quote:
Originally Posted by Todd
I'm 6-0. what about you?

somehow I managed to drop to 182 during the week and today I am up to 186.4. A little off my goal, but I'm still adjusting on the eating end. Hard to heep the clean stuff coming in when you are broke and not working.
I'm 6'1. What kinda build do you have?

I'm looking to gain weight but not just water/fat weight. I'm trying very hard with a good diet to put on muscle weight. I'm trying to stay toned at the same time. Hard to do at the goal I've set for myself.

I'm at 192 Right now (just got off scale).
When I get around 200 I've noticed it seems to be really hard to put on weight past that point.

militarysignatures.com

*SOLD*'04 Mystic Chrome Cobra
*SOLD*'03 DSG Lightning #55 of 4270

'94 Cobra
408 with a Vortech YSI strapped to it and all the goodies.
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post #25 of 43 (permalink) Old 01-11-2005, 11:28 AM
No Cerveza... No Trabajo
 
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As long as I can do this come July and not embarrass myself

http://www.alpineascents.com/rainier-climb.asp

I don't care what I look like or how much I weigh.

Stairclimber (the "real" steps) with a 50lb weight belt for an hour is a total bitch. Need to build up to 3-4 hours.
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post #26 of 43 (permalink) Old 01-11-2005, 11:44 AM
Worship me
 
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Quote:
Originally Posted by 01WhiteCobra
As long as I can do this come July and not embarrass myself

http://www.alpineascents.com/rainier-climb.asp

I don't care what I look like or how much I weigh.

Stairclimber (the "real" steps) with a 50lb weight belt for an hour is a total bitch. Need to build up to 3-4 hours.
Take a box of donuts on the climb. I want a picture of you eating a donut while slogging up that fucking hill!!!
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post #27 of 43 (permalink) Old 01-11-2005, 11:54 AM
No Cerveza... No Trabajo
 
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Location: Where's my beer?
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Quote:
Originally Posted by AL P
Take a box of donuts on the climb. I want a picture of you eating a donut while slogging up that fucking hill!!!

Didn't even think of that! What a hillarious pic that would be at the top munching on a Krispy Kreme while everyone else is eating trail mix!
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post #28 of 43 (permalink) Old 01-11-2005, 12:24 PM
Hired Hand
 
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Quote:
Originally Posted by 01WhiteCobra
As long as I can do this come July and not embarrass myself

http://www.alpineascents.com/rainier-climb.asp

I don't care what I look like or how much I weigh.

Stairclimber (the "real" steps) with a 50lb weight belt for an hour is a total bitch. Need to build up to 3-4 hours.
My couisin and I did some crampon training and did the base climb up Ranier a few summers ago. I'd like to go back and do the full climb some day as well.

Raven 2006 Yamaha R6S

"If it has horsepower or tits you're gonna have trouble with it eventually..."
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post #29 of 43 (permalink) Old 01-11-2005, 01:26 PM
Worship me
 
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Quote:
Originally Posted by 01WhiteCobra
Didn't even think of that! What a hillarious pic that would be at the top munching on a Krispy Kreme while everyone else is eating trail mix!
Dunkin Donuts is where its at!!!

I'm LMAO at Krispy Kreme and their financial shenanigans. Overshipping of product is the hillbilly version of white collar crime.
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post #30 of 43 (permalink) Old 01-11-2005, 06:04 PM
10% Real Fruit Juice
 
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why...

Quote:
Originally Posted by SlowLX
Putting on weight takes to much effort I'll be happy dropping my 18:10 down to a low17 high16 minute 5k, and turnign 15pullups into an easy 20. 300pft by may baby
why do you say 5k ? does that sound better than 3 miles ? or are you stationed somewhere where it does not make sense to say 3 miles ? just wondering. former devil dog here. good luck on your 300 pft. my best time ever on the run was 23:00. you would straight up smoke me !
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post #31 of 43 (permalink) Old 01-11-2005, 07:24 PM
English Master
 
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well since everyone is starting this month ill start this month too
start weight 17something
goal weight 500
hahahah i need to start doing somthing i really want to get the 220 by the summer....
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post #32 of 43 (permalink) Old 01-11-2005, 10:43 PM
Hired Hand
 
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Quote:
Originally Posted by LINCOLN BOY
well since everyone is starting this month ill start this month too
start weight 17something
goal weight 500
hahahah i need to start doing somthing i really want to get the 220 by the summer....
17X to 220 in less than 6 months?! I don't know that you could do that with 2 grand worth of steroids, unless you want 80% of it to be fat.

Raven 2006 Yamaha R6S

"If it has horsepower or tits you're gonna have trouble with it eventually..."
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post #33 of 43 (permalink) Old 01-11-2005, 11:00 PM
My Boy!
 
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Location: Tyler, TX
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Quote:
Originally Posted by 88Whitepony
I'm 6'1. What kinda build do you have?

I'm looking to gain weight but not just water/fat weight. I'm trying very hard with a good diet to put on muscle weight. I'm trying to stay toned at the same time. Hard to do at the goal I've set for myself.

I'm at 192 Right now (just got off scale).
When I get around 200 I've noticed it seems to be really hard to put on weight past that point.

I've always been sort of skinny, now it is finally changing. Lots of people noticing too 0 SWEET!
I've gotten to 196 before and noticed I had a lot of fat so I cut then. Gonna hold out for 200 this time though. But this time around I am gaining mass but I'm leaner. The weight isn't coming on as fast though.

My Resurrected Turbo Mustang website: http://turbostangtodd.com/
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post #34 of 43 (permalink) Old 01-12-2005, 04:10 AM
Wolverines!!!
 
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Quote:
Originally Posted by TonyMCev
why do you say 5k ? does that sound better than 3 miles ? or are you stationed somewhere where it does not make sense to say 3 miles ? just wondering. former devil dog here. good luck on your 300 pft. my best time ever on the run was 23:00. you would straight up smoke me !
5k is easier to type than 3 miles sinece Im the suck at typing We had a kid at 29 palms running in the low 15s I was 2nd in the class and felt slow
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post #35 of 43 (permalink) Old 01-12-2005, 05:49 AM
drvng fstr thn u w/1 hand
 
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Location: Spfld, Mo
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Quote:
Originally Posted by SlowLX
5k is easier to type than 3 miles sinece Im the suck at typing We had a kid at 29 palms running in the low 15s I was 2nd in the class and felt slow

I know how it feels. I'm stationed on Cherry Point, NC. My best run time was an 18:26. I've always been able to get my 20 pull ups as well. Though I'm not looking to really increase my run time. I wouldn't mind getting 35 pull ups instead of 27!

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post #36 of 43 (permalink) Old 01-12-2005, 05:53 AM
drvng fstr thn u w/1 hand
 
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Quote:
Originally Posted by Todd
I've always been sort of skinny, now it is finally changing. Lots of people noticing too 0 SWEET!
I've gotten to 196 before and noticed I had a lot of fat so I cut then. Gonna hold out for 200 this time though. But this time around I am gaining mass but I'm leaner. The weight isn't coming on as fast though.

When I was up around 204lbs I thought I looked pretty decent. Then I dropped down to 18x after a back injury and feel like a skinny ass. Now with my weight going back up I feel about average. But I'm going for a bulky look and trying to get over the "medium" build.

militarysignatures.com

*SOLD*'04 Mystic Chrome Cobra
*SOLD*'03 DSG Lightning #55 of 4270

'94 Cobra
408 with a Vortech YSI strapped to it and all the goodies.
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post #37 of 43 (permalink) Old 01-12-2005, 04:44 PM
English Master
 
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Quote:
Originally Posted by Got Boost?
17X to 220 in less than 6 months?! I don't know that you could do that with 2 grand worth of steroids, unless you want 80% of it to be fat.
i could not even do it if i had motivation......what that?
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post #38 of 43 (permalink) Old 01-12-2005, 05:20 PM
Hired Hand
 
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Quote:
Originally Posted by LINCOLN BOY
i could not even do it if i had motivation......what that?
Motivation is no substitute for knowlege. I could have the "motivation" to lift a VW bug, but it's not gonna happen any time soon.

Raven 2006 Yamaha R6S

"If it has horsepower or tits you're gonna have trouble with it eventually..."
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post #39 of 43 (permalink) Old 01-13-2005, 10:01 AM
drvng fstr thn u w/1 hand
 
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Location: Spfld, Mo
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Quote:
Originally Posted by Got Boost?
Motivation is no substitute for knowlege. I could have the "motivation" to lift a VW bug, but it's not gonna happen any time soon.

Very true.

militarysignatures.com

*SOLD*'04 Mystic Chrome Cobra
*SOLD*'03 DSG Lightning #55 of 4270

'94 Cobra
408 with a Vortech YSI strapped to it and all the goodies.
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post #40 of 43 (permalink) Old 01-30-2005, 12:14 PM
Old guys rule!
 
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Location: Abilene, TX
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I started 2/1/04... 45 y/o white guy, married, 3 kids, work 12-14 hours per day, 5'10", 210 lbs, blood pressure 140/88, total cholesterol 240/LDL 161, 2-3 Dr. Peppers/day, junk food regular, snackaholic. Didn't recognize the 'fat guy' in the family Christmas picture. It was me.
Joined Gold's, quit the junk food (well, 90% of it), quit the sodas completely, work out 3-5 nights a week. Now 186 lbs, blood pressure 110/60, total cholesterol 180/LDL 103... Goal is 178-180 lbs. If I don't reach it, it's OK--I already feel so much better this year than last it is mind boggling. If you are sitting the fence thinking about commiting to a workout schedule and more importantly a life style change--do it!

'08 Z06 Corvette... sold the turbo '93 Coupe and haven't looked back.
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post #41 of 43 (permalink) Old 01-30-2005, 12:21 PM
AHMO!
 
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Quote:
Originally Posted by slingshot
I started 2/1/04... 45 y/o white guy, married, 3 kids, work 12-14 hours per day, 5'10", 210 lbs, blood pressure 140/88, total cholesterol 240/LDL 161, 2-3 Dr. Peppers/day, junk food regular, snackaholic. Didn't recognize the 'fat guy' in the family Christmas picture. It was me.
Joined Gold's, quit the junk food (well, 90% of it), quit the sodas completely, work out 3-5 nights a week. Now 186 lbs, blood pressure 110/60, total cholesterol 180/LDL 103... Goal is 178-180 lbs. If I don't reach it, it's OK--I already feel so much better this year than last it is mind boggling. If you are sitting the fence thinking about commiting to a workout schedule and more importantly a life style change--do it!
congrats...makes me a lil jealous i don't have the commitment you do.
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post #42 of 43 (permalink) Old 01-30-2005, 12:33 PM
Samurai Schmuck
 
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Posts: 1,908
Thumbs up

Quote:
Originally Posted by slingshot
I started 2/1/04... 45 y/o white guy, married, 3 kids, work 12-14 hours per day, 5'10", 210 lbs, blood pressure 140/88, total cholesterol 240/LDL 161, 2-3 Dr. Peppers/day, junk food regular, snackaholic. Didn't recognize the 'fat guy' in the family Christmas picture. It was me.
Joined Gold's, quit the junk food (well, 90% of it), quit the sodas completely, work out 3-5 nights a week. Now 186 lbs, blood pressure 110/60, total cholesterol 180/LDL 103... Goal is 178-180 lbs. If I don't reach it, it's OK--I already feel so much better this year than last it is mind boggling. If you are sitting the fence thinking about commiting to a workout schedule and more importantly a life style change--do it!
Good Job! Keep it UP!
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post #43 of 43 (permalink) Old 01-30-2005, 04:51 PM
Rookie
 
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Location: The Gym
Posts: 14,219
great job slingshot...

One of my goals was to double my body weight on bench this yr.
I did it 3 weeks later.
Guess i'll try for 405 on flat bench by the end of the year....

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