Any good workouts for lower abs? - DFWstangs Forums
 
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post #1 of 3 (permalink) Old 11-04-2004, 09:57 PM Thread Starter
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Any good workouts for lower abs?

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post #2 of 3 (permalink) Old 11-05-2004, 07:05 AM
Lifer
 
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Leg lifts of almost any sort work well. Also, most weighted crunch machines will work your lower abs well too. Just focus on those muscles while you are doing them.

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post #3 of 3 (permalink) Old 11-08-2004, 07:02 PM
CJ
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get the bitch on top.
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