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post #1 of 7 (permalink) Old 10-25-2004, 08:01 PM Thread Starter
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hit the 80s today!


dumbells on the flat bench
put them up 6 times till i needed help..


im happy!


Last edited by OsoSlow; 10-25-2004 at 08:35 PM.
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post #2 of 7 (permalink) Old 10-25-2004, 09:37 PM
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Quote:
Originally Posted by OsoSlow

dumbells on the flat bench
put them up 6 times till i needed help..


im happy!

awsome alex, i'll be up there with you again once EMT school is over. (Jan) I miss texas gym!
Keep it up, i hit the 120's today!!

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post #3 of 7 (permalink) Old 10-25-2004, 09:54 PM
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Quote:
Originally Posted by GRAYHORSE
awsome alex, i'll be up there with you again once EMT school is over. (Jan) I miss texas gym!
Keep it up, i hit the 120's today!!
i wish my gym had heavier dumbels.. im going to have to start ducttaping 10lbs plates to the dumbells.

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Pain, is weakness leaving the body.
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post #4 of 7 (permalink) Old 10-25-2004, 10:02 PM
 
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Quote:
Originally Posted by White_lightning
i wish my gym had heavier dumbels.. im going to have to start ducttaping 10lbs plates to the dumbells.
lol, my stepdad used to put wrist weights on his arm to add weight
just a thought
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post #5 of 7 (permalink) Old 10-25-2004, 10:04 PM
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he would have to use calve weights to fit around his arm......lol

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post #6 of 7 (permalink) Old 10-26-2004, 07:23 PM Thread Starter
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Quote:
Originally Posted by GRAYHORSE
awsome alex, i'll be up there with you again once EMT school is over. (Jan) I miss texas gym!
Keep it up, i hit the 120's today!!
cool....

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post #7 of 7 (permalink) Old 10-26-2004, 09:08 PM
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good job alex.
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