How long has averyone been working out for?> - DFWstangs Forums
 
LinkBack Thread Tools Display Modes
post #1 of 13 (permalink) Old 09-22-2004, 04:22 PM Thread Starter
 
Join Date: Nov 2002
Posts: 62
How long has averyone been working out for?>

I was wondering how long you guys have been working out for and how much weight you have gained in that time.

I have been working out for 10 years off and on, But I have been pretty consistant in the last year and have gained 20ibs in that time with a good and bad diet.
DarkHrse99 is offline  
Sponsored Links
Advertisement
 
post #2 of 13 (permalink) Old 09-22-2004, 04:45 PM
My Boy!
 
Todd's Avatar
 
Join Date: Aug 2000
Location: Tyler, TX
Posts: 5,434
I've been working out off and on since I was about 16. Over the last 2 years I have stuck to it for the most part only really taking a break from it completely for maybe 2 weeks at most and sometimes only getting a couple workouts a week in. I've gone in good 6 month at a time sessions where I really didn't miss any at all. I have a problem gaining mass though. Always had a high metabolism. It is hard for me to eat more calories than I use in a day ( I do construction - electrician) unless I am eating bad stuff in which case I will see a gain in fat. But over the last 2 years I've gone from about 195 down to 170 when loosing the fat first. Then attempting to add mass I went up to 185 and now trimmed off some of the excess fat to 180 currently. Diet has not been perfect at all for me the entire time though, and since my divorce I have not gotten enough sleep at night at all. My gains definately show all the slacking! Not much gains for all the hard work I've done.

My Resurrected Turbo Mustang website: http://turbostangtodd.com/
Todd is offline  
post #3 of 13 (permalink) Old 09-22-2004, 05:08 PM
Time Served
 
Join Date: Oct 2002
Location: COP HELL!!
Posts: 303
I started about 2 years ago, but didn't work out at all for 8 months and lost everything I gained. I've been committed (5 days a week), except for when I injured my elbow, for about 13 months and have gained 68lbs in that time. I keep a pretty good diet, lots of chicken, eggs, steak, rice, and veggies. I currently am at 203lbs @ ~10% BF.
90redlx is offline  
 
post #4 of 13 (permalink) Old 09-22-2004, 06:33 PM
Rookie
 
GRAYHORSE's Avatar
 
Join Date: Nov 2002
Location: The Gym
Posts: 14,219
off and on since 17. I lost everything tell i started working out again about 5-6 months ago.
Within 4 months i gained 29lbs back somehow. I'm running a lot now so i havent gained anymore in last month, i havent lost any either.

175lbs about 8-10% bodyfat i'd guess.

87 LX Hatch -- Project 302 [email protected] -- 4 Sale
89 4 eye coupe (Grayhorse)
07 Harley Truck S/C
08 G-37S
LockoutSupplements.com
GRAYHORSE is offline  
post #5 of 13 (permalink) Old 09-22-2004, 09:11 PM
UNFUCKWITHABLE
 
Strychnine's Avatar
 
Join Date: Feb 2003
Location: Putting the sensual in nonconsensual since 1984
Posts: 12,482
I've been working outoff and on i guess since i started playing HS baseball... so since i was like 15. I quit that though, and quit working out for the most part til I got to college.

I've been at it seriously since the summer after my freshman year at college, and I'm in my junior year now.

So I kinda fucked around in the gym off and on for a few years, and I've been at it seriously for about 1.5 yrs. I'm making progress. I keep setting short term goals, and pushing myself harder and harder... and I love it. This school year is going to be good for me. I should get some mearsurements now so I have something to compare to at the end of this semester and next.

- Matt
Strychnine is offline  
post #6 of 13 (permalink) Old 09-22-2004, 11:55 PM
Hired Hand
 
Big A's Avatar
 
Join Date: Jul 2001
Location: Sunny San Diego
Posts: 36,166
I've been working out for about 8 years and only weight 5 more pounds than when I started.

Raven 2006 Yamaha R6S

"If it has horsepower or tits you're gonna have trouble with it eventually..."
Big A is offline  
post #7 of 13 (permalink) Old 09-23-2004, 07:19 AM
Lifer
 
5111's Avatar
 
Join Date: Oct 2002
Location: Arlington
Posts: 2,298
I started almost 2 years ago and have not really gained wieght (and am now losing). But I have gotten MUCH stronger. Before I was benching with 135 doing sets of 8 and struggling. Now my max is 350+. My biggest problem has been injuries. I injured my rotator cuff and then my back and now my neck.

2001 Mustang Bullitt GT #5111 367.6rwhp/378.4rwtq
2004 Black Lightning #789 STOCK: 363.1rwhp/444.8rwtq
5111 is offline  
post #8 of 13 (permalink) Old 09-23-2004, 10:20 AM
Lifer
 
Join Date: May 2002
Location: Dallas
Posts: 2,276
I'd never lifted a weight until April. I was pretty consistent until about a month ago and I've started to get back into a rhythm now that school has settled in and my schedule is set.
Swoll5.0 is offline  
post #9 of 13 (permalink) Old 09-23-2004, 05:51 PM
Ultimate X-phoria
 
Hollywood's Avatar
 
Join Date: Sep 2001
Location: Not now chief, i'm in the fuckin zone
Posts: 19,895
After a 9 year hiatus from working out, I just started back up last week.
Hollywood is offline  
post #10 of 13 (permalink) Old 09-24-2004, 04:59 AM
 
Join Date: Jan 2004
Posts: 2,440
3 months, everyday.
dan2600 is offline  
post #11 of 13 (permalink) Old 09-26-2004, 06:22 PM
English Master
 
LINCOLN BOY's Avatar
 
Join Date: Feb 2003
Posts: 2,136
i guess i got everyone bet ive been working out for 13 yrs, the most ive work work is 1 month and stop for bout 5 months never can stay on it. but since im going to be a best man in a weeding in march of 05 i need to work out now and + all this beer drinking is getting me fat in the wrong spots. i did once start doing heavy work out for a month and i gained 20 or 30lbs of weights. dam all this typing i need another beer..........
LINCOLN BOY is offline  
post #12 of 13 (permalink) Old 09-26-2004, 06:30 PM
______________
 
Slow Five-O's Avatar
 
Join Date: Jul 2003
Location: Garland
Posts: 7,457
working out what???

89 Coupe
02 GT
Slow Five-O is offline  
post #13 of 13 (permalink) Old 09-30-2004, 04:56 PM
Time Served
 
Join Date: Apr 2004
Location: Midland
Posts: 246
Talking

ive been working out since i started playing football in 7th grade so 13. (im only 17 now) i cant really give u a good growth rate cuz i was still growing when i started. last year when i started on only protein and a hard 2hr a day 6 days a week for 5mts i gained 17lbs. from 135 to 152. now im sitting at 145 and im working on another mixture of protein & v12 along with a seprate creatine supp just to up that level a bit.. we'll see how it works out.. any recommendations of supp combos would be great too! also some good tasting protient recomendations would help me out a lot i hate the stuff i got now but whatever..
totheredline is offline  
Sponsored Links
Advertisement
 
Reply

Bookmarks

Quick Reply
Message:
Options

Register Now



In order to be able to post messages on the DFWstangs Forums forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Password
Please enter a password for your user account. Note that passwords are case-sensitive.

Password:


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:
OR

Log-in










Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode



Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

 
For the best viewing experience please update your browser to Google Chrome