OLD SCHOOL crew
Join Date: Jan 2001
Location: If you aren't 02 or older you aren't SHIT!
What is a good web site for work out info?
Looking for a site and or message board that is very informative. Workout techniques, supplements, non natural help. I have a thin build and I am looking to get bigger pecs, tris, bis, and lats. My abs and legs have always been easy to get in shape, but I have always struggled to build my upper body. I haven't worked out in years and I just started again recently. The two places I go have a lot of equipment so any info will be greatly appreciated. I am nearly 21, 5' 8"ish and around 155lbs if that helps.
I have a friend that "trusts" whatever the guys he gets his shit from sells him. The kid is real cocky and just gets mad at me when I try to tell him what he is doing might be causing more harm than good and he needs to do more research before he just starts using whatever. I want to go to a site that has accurate info on roids. The guy refuses to work with us at a real gym saying a work out is a workout...He uses some bs machine at his apartments and he is on the shit. He hasn't gotten anymore cut up that I can tell or any more muscular. If anything he looks fatter. He's been working out for months and doesn't seem to be getting any results.