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post #1 of 12 (permalink) Old 08-21-2004, 02:06 PM Thread Starter
Ja Ja Ja Ja JEW UNIT!!
 
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Location: SMackdownville,TX
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New personal best..

bench press..
i decided to do 4 easy/warmup sets and 2 work sets.. so i did
135x12
225x12
315x6
365x6
then work sets..
405x8
405x5

moved to incline dumbell press. hit 150s for 10, 8 and 6...

im shooting for repping 405 by the end of theyear..

D.
Pain, is weakness leaving the body.
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post #2 of 12 (permalink) Old 08-21-2004, 05:53 PM
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so whats your % b/f? ive heard you say different things, i just wanna know what it really is. and pretty impressive btw.
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post #3 of 12 (permalink) Old 08-21-2004, 06:50 PM Thread Starter
Ja Ja Ja Ja JEW UNIT!!
 
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im a fat ass.. around 28%.. im 5'7" and fluctuate betwen 288 and 296 lbs depending on how much water i drink or food i take in during the day... as long as i maintain it i dont care.. once i can rep 405 for sets of 12.. i will start my diet and cardio.. i just dont want to sacrifice the strength right now..

and thanks for the props..
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post #4 of 12 (permalink) Old 08-21-2004, 07:46 PM
I didn't do it
 
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Hey Feldman, I just picked up that deck for you. I'll swing by later this week, I want to ride out there so I can show you my new toy. Have fun in Cali man!
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post #5 of 12 (permalink) Old 08-24-2004, 10:07 AM
 
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Damn David, real impressive! I'd say I'd come do chest with you, but with the weight you do I wouldnt be much help when it comes to getting a spot lol


congrats again!
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post #6 of 12 (permalink) Old 08-24-2004, 01:37 PM
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Quote:
Originally Posted by SuperAlex
Damn David, real impressive! I'd say I'd come do chest with you, but with the weight you do I wouldnt be much help when it comes to getting a spot lol


congrats again!
Let's just say that my lower back has gotten a bit stronger since meeting Dave.;0)

Raven 2006 Yamaha R6S

"If it has horsepower or tits you're gonna have trouble with it eventually..."
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post #7 of 12 (permalink) Old 08-24-2004, 02:02 PM Thread Starter
Ja Ja Ja Ja JEW UNIT!!
 
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Aaron.. well. . you know i really cant move 405 chris was dead lifting it off me for the reps.. but man. it sure does sound good
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post #8 of 12 (permalink) Old 08-25-2004, 07:11 PM
 
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Quote:
Originally Posted by White_lightning
im a fat ass.. around 28%.. im 5'7" and fluctuate betwen 288 and 296 lbs depending on how much water i drink or food i take in during the day... as long as i maintain it i dont care.. once i can rep 405 for sets of 12.. i will start my diet and cardio.. i just dont want to sacrifice the strength right now..

and thanks for the props..

Do you have any pics of yourself? I'm 5' 7" and weigh 170. I wanna see what 100 ibs looks like of my body height.
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post #9 of 12 (permalink) Old 08-25-2004, 08:33 PM
 
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Quote:
Originally Posted by DarkHrse99
Do you have any pics of yourself? I'm 5' 7" and weigh 170. I wanna see what 100 ibs looks like of my body height.

being one of Davids closest friends I can tell you that you DONT want to see what it looks like

just imagine a big, huge, round ball of mass..i think that's accurate

funny thing is I've seen pics of David when he was 180, what a diff eating a whole family will make

-Alex
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post #10 of 12 (permalink) Old 08-25-2004, 10:38 PM Thread Starter
Ja Ja Ja Ja JEW UNIT!!
 
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Quote:
Originally Posted by SuperAlex
being one of Davids closest friends I can tell you that you DONT want to see what it looks like

just imagine a big, huge, round ball of mass..i think that's accurate

funny thing is I've seen pics of David when he was 180, what a diff eating a whole family will make

-Alex
bitch ass
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post #11 of 12 (permalink) Old 08-26-2004, 05:58 PM
 
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Well Alrighty then..
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post #12 of 12 (permalink) Old 08-28-2004, 03:18 PM Thread Starter
Ja Ja Ja Ja JEW UNIT!!
 
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WOOT!!.. 425 for 4 + a negative...
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