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post #1 of 6 (permalink) Old 07-30-2004, 06:40 PM Thread Starter
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one month

The first pic is from a month ago and the second is today. Not trying to say I'm huge or anything but it's nice to notice some changes myself. I know the tan is hideous but I've been working so much, there hasn't been time to do anything about it.
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post #2 of 6 (permalink) Old 07-30-2004, 06:54 PM
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nice improvements! what all have you been doing?

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post #3 of 6 (permalink) Old 07-30-2004, 07:12 PM Thread Starter
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Quote:
Originally Posted by Slow Five-O
what all have you been doing?
little of this, little of that.....


j/k, I've been hitting the weights hard as hell and taking in over 200g of protein every day along with a couple weeks of 15g a day M1T thrown in there. It's been expensive as hell at the grocery store but I am hoping to get about the same results over the next month again with lots of eating, lifting, and ProV60 protein shakes. I have lost ALOT of BF% in the last couple months but want to loose much, much more pretty soon. After I put on a good bit more size I am going to do some cutting and shed alot more BF% to show the results better

BTW, thanks for the compliments.
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post #4 of 6 (permalink) Old 08-03-2004, 10:05 PM
 
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Good improvement. How long do you plan to cycle M1T?
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post #5 of 6 (permalink) Old 08-05-2004, 05:23 AM Thread Starter
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Quote:
Originally Posted by DarkHrse99
Good improvement. How long do you plan to cycle M1T?
I'll probably to it for a couple more weeks and lay off it for a while to try and lean up some. I've gained LOTS of body fat over the last 8 months or so but hopefully I can shed it quickly.
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post #6 of 6 (permalink) Old 08-06-2004, 11:01 PM
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what percent B/F are you sitting at?
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