alright health nutts fat boy needs help here
I need some input.
I'm trying to lose about 40#s. It's all in my waist.
The only problem is i had a bad ankle injury and do to having screws and plates in my left leg i can't run,jog or lift wieghts while on my feet. No matter what i eat or don't eat the weight never goes anywere. I have been the same weight for 10 years now ever since i broke my ankle. I don't eat junk food,Large meals,I actuly eat like you should and the weight never goes anywere.
anyone have any sugestions?