that's the site i found that's pretty close to what Kevin said.
I'll keep all my updates in here.
Sunday afternoon - 5/16/04
Decided to go to the store to purchase everything for the diet today. Spent about 60 bucks. (ok so i splurged on the good steaks for the meat part of the diet.
But in all honesty you could get away with about 40-50 dollars for the week's worth of food. I bought fruit, veggies, salad stuff, spinach, etc... and all the soup fixins.
Made the soup this afternoon, had to split it up, because I didn't have a pot big enough. Made two batches. Batch one, just like the directions say, added a little Big Matt Essence (something I picked up from Emeril, that I have in the pantry
). The Second one is identical to the first, but added a few tablespoons of louisiana hot sauce. Spicy!! (more like 6 or 7)
Tasted a bowl of the soup this afternoon, it's really not bad. Tastes like a decent vegetable soup.
I'll post up my weight in the AM, as soon as I wake up, and everything I can about this diet, each day.
Should start tomorrow off around 280-285. I've put on a few pounds in the past couple of months.