we change our workout weekly.. but heres the basics
some sort of leg press- warm up x20, 15, 12, 10 or more if we feel sometimes its a few more reps... weight differs
hack squats-15,12,10 will do more reps.. depends on how i feel
one leg leg press-either cybex or leg press machine-15,12,10
quad set-just like a superset.. just a couple more exercises. no rest til after the last exercise..
seated leg curls-15,12,10
usually do calves on chest days but sometimes do some extra on leg day..