How should you eat? - DFWstangs Forums
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post #1 of 2 (permalink) Old 05-04-2004, 01:46 AM Thread Starter
Join Date: May 2002
Location: Dallas
Posts: 2,276
How should you eat?

I know eating smaller meals multiple times a day is key, but I've heard contrasting opinions on when to eat. Some say to eat a specific times a day, definitely not eating before bed. Others have said eat when you're hungry...just eat properly. how do you do it?
Swoll5.0 is offline  
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post #2 of 2 (permalink) Old 05-04-2004, 02:00 AM
Join Date: Dec 2001
Posts: 7,113
For the next month im going to be eating every 2-3 hours. I hope to gain some good weight. Ive also been told to have fruit in every meal.

Guess it just depends on what you are trying to do...
Cammin4V is offline  
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