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post #1 of 9 (permalink) Old 03-24-2004, 02:17 PM Thread Starter
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Thumbs up FREE Weight Loss computer program

www.fitday.com

My sister sent me this link and it's a really nifty web site. It calculates your basal metabolic rate, and lets you input any activity from lifting weights to sittin on the toilet, allows you a place to write down everything you've eaten, a journal, and a report area so you can look back at the past day/week/month to see if you're eating more or less than you burn in calories.

I thought it was neat cause all the diets people do start out with 'carry a notebook and write everything you eat', and most of us, being on a computer all day, it's easier to put it online than to carry a notebook, and it tallies your calories too.

Hope this helps some of you out.
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post #2 of 9 (permalink) Old 03-24-2004, 04:09 PM
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Good find Keisha.

Raven 2006 Yamaha R6S

"If it has horsepower or tits you're gonna have trouble with it eventually..."
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post #3 of 9 (permalink) Old 03-24-2004, 04:10 PM
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Quote:
Originally posted by Got Boost?
Good find Kirbishra's top heavy sister.
fixes
 
post #4 of 9 (permalink) Old 03-24-2004, 04:18 PM Thread Starter
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Quote:
Originally posted by The Big Matt
fixes
Heheh, she only found that site cause the rest of her started to match...
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post #5 of 9 (permalink) Old 03-24-2004, 04:20 PM
The Big Matt
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Originally posted by KiwiGT
Heheh, she only found that site cause the rest of her started to match...
ewwww
post #6 of 9 (permalink) Old 03-24-2004, 04:23 PM
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Quote:
Originally posted by KiwiGT
Heheh, she only found that site cause the rest of her started to match...
So sad.

Raven 2006 Yamaha R6S

"If it has horsepower or tits you're gonna have trouble with it eventually..."
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post #7 of 9 (permalink) Old 03-24-2004, 04:28 PM Thread Starter
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Don't get all sad yet, she's managed to drop a good 10 pounds...she's a few inches shorter than me, and had managed to weigh a bit more than me at 120.

I think she wants to get back down to about 105-100
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post #8 of 9 (permalink) Old 03-25-2004, 09:43 AM
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Thanks for the link Kirbishra...I've been wanting to start keeping better track of calories and content and this is PERFECT! Thanks....
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post #9 of 9 (permalink) Old 03-29-2004, 03:32 PM
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AWESOME, this is going to help me out SO much! I never know the calories Im taking in and this is greatness! Your rock Kiwi.

I'm a George Strait junkie.
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