Week 2 of a 4 week cycle(Prohormones) - DFWstangs Forums
 
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post #1 of 7 (permalink) Old 03-23-2004, 04:46 PM Thread Starter
 
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Week 2 of a 4 week cycle(Prohormones)

Well a few weeks back I said I was going to start a cycle and did 2 weeks ago monday.

This cycle I wanted to work on a couple week spots on my body.
Upper Chest
Neck
arms(always a week spot for guys)

Well body weight doesnt always tell you alot but here it goes:
Started:
275lbs
Waist 43"
Neck 17"
Arms 17 1/2"
Across stomach 48 1/2"
Across chest 54"
Week 2:
283lbs
Waist 42"
Neck 17 1/2"
Arms 18"
Across stomach 48"
Across Chest 55 1/2"

The next two weeks Im working out every other day:
Chest
back
arms
squats/legs
Repeat
To target upper chest and neck on the days Im on Chest I start with incline bench and incline flys to Im hurtin then go to Flat.
On back days I concentrate on some Shrugs and A MODIFIED dumbbell row to get upper more and then do Cable rows/pulldown one time next do Shrugs and A MODIFIED dumbbell row to get upper more and then do Deadlifts.

Im using to hardners and one Bulk hormone so gains will be alittle less than normal but really get a good pump and will get alot leaner in the next weeks to come and harder.
Last cycle I gained 15lbs with 2 bulk and one hardener so Im expecting around another 5lbs total weight gain but of course losing alittle more of this fat

Ltr
Joel
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post #2 of 7 (permalink) Old 03-26-2004, 01:58 PM
Lifer
 
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What exactly are prohormones?
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post #3 of 7 (permalink) Old 03-26-2004, 02:01 PM
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pro hormones are mostly test precursors..IE 1-AD.. or 19-nor.. Substances that get turned into test by the body.. they are no longer legal. the FDA has banned the sale of them.
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post #4 of 7 (permalink) Old 03-26-2004, 02:10 PM
Lifer
 
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Quote:
Originally posted by White_lightning
pro hormones are mostly test precursors..IE 1-AD.. or 19-nor.. Substances that get turned into test by the body.. they are no longer legal. the FDA has banned the sale of them.
DAMN! I am always a little too late

Why the ban?
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post #5 of 7 (permalink) Old 03-26-2004, 03:40 PM Thread Starter
 
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There is only one banned that I know of.

There are alot of Prohormones to hit you from different angles.

Basicly what he said they are one step away from a Steroid without the sideeffects of roids.

They are just a way of getting through a hump in your workout faster and go up alot on your single rep maxs.

Ive went up 50lbs on my bench in around 3 weeks.
Man it feels good to get back to Benching 335lbs.
Not alot but its good after having a shoulder injury!!!
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post #6 of 7 (permalink) Old 03-26-2004, 05:30 PM
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Quote:
Originally posted by vetkilr
[B
Not alot but its good after having a shoulder injury!!! [/B]
im in the same boat.. rotator cuf tear
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post #7 of 7 (permalink) Old 03-27-2004, 09:26 AM Thread Starter
 
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Quote:
Originally posted by White_lightning
im in the same boat.. rotator cuf tear
Coming out of one too.

Had to get out of working out for awhile.
Now Im modifing all exercises to eliminate or lower risk to those.Alot of people take for granted rotator cuf until to late.
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