I tore my ACL back in Aug. and I got pretty lazy during my down period and gained some weight. Now I am back in the GYM and trying to get into shape for the summer and I need to know what supplement/s would be the best for me.
Basically I have gained weight and now have a gut and want to lose it. I have been doing an ab workout pretty regularly for a month now and have seen some results, but the fat gut is still there (just more firm now). I have reduced my carbs ALOT too. What supplement would be good to help aid in losing this bulge?
What would help me lean/ tone/firm up all over? I really don't care if I get alot bigger but I just want to be cut. What supplement/s could help me do this thanks!
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