Looking for...... - DFWstangs Forums
 
LinkBack Thread Tools Display Modes
post #1 of 6 (permalink) Old 02-19-2004, 09:42 AM Thread Starter
Time Served
 
Join Date: Jan 2004
Location: Carrollton
Posts: 590
Looking for......

A Good AB Work out, any ideas?
Crazed02Pony is offline  
Sponsored Links
Advertisement
 
post #2 of 6 (permalink) Old 02-19-2004, 10:53 PM
 
Join Date: Jul 2002
Posts: 406
regular ab work outs... Just learn to BREATHE right!!
BlackandBlueLX is offline  
post #3 of 6 (permalink) Old 02-20-2004, 01:13 AM
UNFUCKWITHABLE
 
Strychnine's Avatar
 
Join Date: Feb 2003
Location: Putting the sensual in nonconsensual since 1984
Posts: 12,482
Here's some reading for you: http://www.musclemedia.com/training/BootCamp.asp


- Matt


.

Audentes Fortuna Juvat
Strychnine is offline  
 
post #4 of 6 (permalink) Old 02-20-2004, 02:13 AM
 
Join Date: Dec 2001
Posts: 7,113
Get that 8 minute ab video. That shit kills me everytime i do it.

Havent done it in a few years, but i used to.

D
Cammin4V is offline  
post #5 of 6 (permalink) Old 02-20-2004, 11:56 AM Thread Starter
Time Served
 
Join Date: Jan 2004
Location: Carrollton
Posts: 590
Thumbs up

Thanks!!!
Crazed02Pony is offline  
post #6 of 6 (permalink) Old 02-20-2004, 11:58 PM
Baller
 
Join Date: Nov 2003
Location: drrty south
Posts: 4,003
The best ab workout i have EVER had is an ab slide...It works the complete abdominal region. Its a great investment. And if your abs dont show too clearly, run. You need to lose fat to have nice abs, not just build the muscle.
ruffdaddy is offline  
Sponsored Links
Advertisement
 
Reply

Bookmarks

Quick Reply
Message:
Options

Register Now



In order to be able to post messages on the DFWstangs Forums forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Password
Please enter a password for your user account. Note that passwords are case-sensitive.

Password:


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:
OR

Log-in










Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode



Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

 
For the best viewing experience please update your browser to Google Chrome