Mixed workout.... how do I do it?
My chest is easy to grow but my legs are not.
I tend to get barrel chested pretty easily. I want my chest to lean out and look ripped, but I want my legs to grow. Can I do a heavy, low rep work out on my legs, but a high rep, lighter weight workout on my upper body, and get the desired results?
Or should I just lift heavy and eat big for a couple more months and then switch to a toning / definition workout later on for summer?
Trying to figure out how to eat right to accomodate my goals, too.
I can't be eating lean and expect to grow, I know.
Also I can't lift as heavy anymore cuz I got 2 hurt shoulders.
What do you think?