What time of the day do you workout?

TMA · 12-19-2001, 02:40 PM

Morning? During lunch? Evenings?

I have not been consistent lately, maybe a morning one day, then the evening of the next.

Also, I heard that its better to workout in the mornings? True or False?

MTOOFAST · 12-20-2001, 04:52 PM

I work out in the evenings after work. Usually around 5:30-7:00. I sometimes get up around 5:30 in the mornings and do some type of cardio. Usually running about 2.5 miles.

Mike H.

HobieF3 · 12-21-2001, 01:32 AM

evenings here, just for convienence...I don't know when it is best to work out...

96BluOvl · 12-21-2001, 10:08 AM

i've heard this also. Probably cause you're not as tired as you would be after a long day of whatever you do. but then again I cant work out unless i've eaten a few hours earlier. Anyways theres no way in hell I'm gonna wake up at 5 in the morning! So i work out between 6 and 8pm.

M.A.C.'S GT · 12-21-2001, 11:08 AM

Ditto.

I work out in the evening. Between 6-8 PM

The Raven · 12-21-2001, 11:48 AM

I've read that natural testosterone levels in the body peak at about 12-1 and that's why some suggest morning workouts. I just go after work for convenience.

zach · 12-24-2001, 07:20 AM

I usually have my best workouts in the morning, but my schedule only allows me to workout in the evening. That is better usually more women in the gym at that time.

96BluOvl · 12-24-2001, 03:58 PM

HAHA I heard that! If them hot women can't give you motivation nothing will.

John Doe · 12-29-2001, 12:28 AM

If you are trying to lose weight, work out (cardio) in the morning. Don't eat for an hour after cardio. This forces your body to rely on stored energy (fat) to get its energy. Remember breakfast means breaking the fast!

Frogger · 12-30-2001, 12:47 PM

The only time I can...in the afternoons.

32VfromHell · 01-01-2002, 02:04 PM

i need to tone up, but i usually work out early afternoon when my energy is highest.

Ylw 98~~SNAKE~~ · 01-04-2002, 02:25 PM

Afternoons usually after work.

superpro · 01-05-2002, 07:32 AM

Ever wonder why us men wake up with a "stiff one"? It's because Testosterone levels are peaked when you have more then 6+ hours of sleep. When you rest your body, your body repairs it's self.

I workout every weekday at 1:30 pm and take the weekends off. My cycle is-- workout for five weeks and then skip one week.

"Pain is weakness that is escaping from your body"

12-19-2001, 02:40 PM	#1
TMA TMA who? Join Date: Mar 2001 Posts: 1,400	What time of the day do you workout? Morning? During lunch? Evenings? I have not been consistent lately, maybe a morning one day, then the evening of the next. Also, I heard that its better to workout in the mornings? True or False?

12-21-2001, 11:48 AM	#6
The Raven Kiss it... Join Date: Jul 2001 Location: Plano Posts: 33,660	I've read that natural testosterone levels in the body peak at about 12-1 and that's why some suggest morning workouts. I just go after work for convenience. __________________ Raven 2006 Yamaha R6S "If it has horsepower or tits you're gonna have trouble with it eventually..."

12-24-2001, 03:58 PM	#8
96BluOvl Lifer Join Date: Jan 2001 Location: Corpus Christi, TX. Posts: 4,009	zach HAHA I heard that! If them hot women can't give you motivation nothing will.

12-30-2001, 12:47 PM	#10
Frogger The Alpha Omega Frog Join Date: Nov 2000 Location: Awaiting from the Shadows Posts: 8,323	The only time I can...in the afternoons. __________________ Y2K Supercharged Electric Green GT The Dallas Diamonds WPFL 3Peat Superbowl Champions 2004-06 IWFL 2008 Superbowl Champions CaptainMike/SamLeague All Pro 2004 Def/LB coach 06-08 season Defensive Coordinator 09 Dallas Fire Rescue

01-01-2002, 02:04 PM	#11
32VfromHell The Janitor Join Date: Jan 2001 Location: Sacred Heart Hospital Posts: 15,514	i need to tone up, but i usually work out early afternoon when my energy is highest. __________________

12-20-2001, 04:52 PM	#2
MTOOFAST Time Served Join Date: Apr 2001 Location: Longview, Tx. Posts: 920	I work out in the evenings after work. Usually around 5:30-7:00. I sometimes get up around 5:30 in the mornings and do some type of cardio. Usually running about 2.5 miles. Mike H.

12-21-2001, 01:32 AM	#3
HobieF3 OLD SCHOOL crew Join Date: Jan 2001 Location: If you aren't 02 or older you aren't SHIT! Posts: 10,563	evenings here, just for convienence...I don't know when it is best to work out...

12-21-2001, 10:08 AM	#4
96BluOvl Lifer Join Date: Jan 2001 Location: Corpus Christi, TX. Posts: 4,009	i've heard this also. Probably cause you're not as tired as you would be after a long day of whatever you do. but then again I cant work out unless i've eaten a few hours earlier. Anyways theres no way in hell I'm gonna wake up at 5 in the morning! So i work out between 6 and 8pm.

12-21-2001, 11:08 AM	#5
M.A.C.'S GT Time Served Join Date: Aug 2000 Location: Garland, TX USA Posts: 294	Ditto. I work out in the evening. Between 6-8 PM

12-24-2001, 07:20 AM	#7
zach Time Served Join Date: Jul 2000 Location: Out in the sticks Posts: 173	I usually have my best workouts in the morning, but my schedule only allows me to workout in the evening. That is better usually more women in the gym at that time.

12-29-2001, 12:28 AM	#9
John Doe Time Served Join Date: Aug 2001 Location: Fort Worth, Tx 76148 Posts: 288	If you are trying to lose weight, work out (cardio) in the morning. Don't eat for an hour after cardio. This forces your body to rely on stored energy (fat) to get its energy. Remember breakfast means breaking the fast!

01-04-2002, 02:25 PM	#12
Ylw 98~~SNAKE~~ Lifer Join Date: Oct 2000 Location: Ellis County,Tx Posts: 11,811	Afternoons usually after work.

01-05-2002, 07:32 AM	#13
superpro 2004 True Street Champion Join Date: Mar 2000 Posts: 1,453	Ever wonder why us men wake up with a "stiff one"? It's because Testosterone levels are peaked when you have more then 6+ hours of sleep. When you rest your body, your body repairs it's self. I workout every weekday at 1:30 pm and take the weekends off. My cycle is-- workout for five weeks and then skip one week. "Pain is weakness that is escaping from your body"

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