PDA

View Full Version : need to size my belly down!


Back N Black
01-10-2003, 09:01 AM
well ive got a lil beer belly going here! i need to slide it on down some....what kind of ab workout do you suggest? reps and style

The Raven
01-10-2003, 11:27 AM
Ab work has very little to do with fat loss. You need to watch your calorie intake and do a little cardio if you want to downsize your belly. Doing without the beer that put it there in the first place is a good step too.