Mr Evil
08-22-2001, 08:25 AM
http://64.81.114.233/hosting/Mr_Evil/ab_workout.pdf
Try this workout for a bit. The first week, I could only do it for 1 round. The 2nd and 3rd week only 2 rounds. Finally, 4th week I managed to sqeek out 3 full rounds of it.
Try this workout for a bit. The first week, I could only do it for 1 round. The 2nd and 3rd week only 2 rounds. Finally, 4th week I managed to sqeek out 3 full rounds of it.