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View Full Version : sore muscles! what do you do about it?

scootro
05-21-2009, 05:19 PM
rest and recovery is a must besides chocolate milk an a hot bath works wonders for me!



milk does the body good...
Tiny Tim
05-21-2009, 05:20 PM
drink lots of alcohol :)

when i played in college the first week or two was always the worst for soreness. after that I got used to it.
347Mike
05-21-2009, 05:26 PM
I whine like a little bitch until one of my friends tells me to stop acting like such a vagina. That's what I do.
ceyko
05-21-2009, 05:30 PM
I whine like a little bitch until one of my friends tells me to stop acting like such a vagina. That's what I do.

x2 and I act all buffed up, cause it feels natural to do so - even though I'm not.
scootro
05-21-2009, 05:34 PM
I whine like a little bitch until one of my friends tells me to stop acting like such a vagina. That's what I do.i hear ya! lol..

nothing worse for me than soreness in my legs especially the thigh muscles!!
jnobles06
05-21-2009, 05:54 PM
i love being sore. i dont feel like i worked out hard enough if im not. btw i turn the lights low and take a hot bubble bath with some lit aroma therapy candles and masturbate while listening to george michaels and thinking of david hassleoff when im sore. right as rain after that. you should try it.
GRAYHORSE
05-21-2009, 10:22 PM
^^ haha, i agree with the first sentence at least.
Shorty
05-24-2009, 07:33 AM
foam roller.
7T9MALIBU
05-24-2009, 08:57 PM
get you some low grade whey thats good for daily use it works everytime
n2o302
05-28-2009, 12:17 PM
i love being sore. i dont feel like i worked out hard enough if im not. btw i turn the lights low and take a hot bubble bath with some lit aroma therapy candles and masturbate while listening to george michaels and thinking of david hassleoff when im sore. right as rain after that. you should try it.

LOLOLOL!:lmao::lmao::lmao:
poopnut2
05-28-2009, 12:30 PM
After a good chest, back, or arm workout...usually the day after I'm pretty sore. Throwing the football for about 30 minutes seems to help a lot.
The Raven
05-28-2009, 12:48 PM
"Pain is weakness leaving the body."
poopnut2
05-28-2009, 12:52 PM
"Pain is weakness leaving the body."

...and gayness is wearing shirts that say that.
The Raven
05-28-2009, 02:29 PM
...and gayness is wearing shirts that say that.

Tell that to whitelightning, he's who I heard that from.
bert89coupe
05-28-2009, 02:50 PM
pain is the white ball of healing light. Or something like that
dville_gt
05-28-2009, 03:04 PM
Tell that to whitelightning, he's who I heard that from.

its on the wall at metroflex, been written there for a while. there are lots of good sayings on the walls at that place.
exlude
05-28-2009, 03:08 PM
its on the wall at metroflex, been written there for a while. there are lots of good sayings on the walls at that place.

They stole it from a No Fear t-shirt.
The Raven
05-28-2009, 03:18 PM
They stole it from a No Fear t-shirt.

Who stole it from those "gay" marines. May as well stfu while you're ahead. ;)
exlude
05-28-2009, 03:26 PM
Who stole it from those "gay" marines. May as well stfu while you're ahead. ;)

Hell, sounds about right. A marine probably created No Fear, it would fit :D
Sean88gt
05-28-2009, 04:03 PM
Stretch and deal with it.
93powerranger
05-31-2009, 10:41 PM
I like being sore from a workout. It always reminds me that I actually did something.
Strychnine
05-31-2009, 10:56 PM
What do you do about it?

Love it.
Ponypimpin93
06-01-2009, 03:32 PM
Stretch is the best way to stop it. Pickle juice also helps to.
mustangpete4.6
06-02-2009, 01:35 AM
If you are experiencing extreme DOMS then your candy asses haven't been working out enough :)