jnobles06
05-21-2009, 04:47 PM
ok i get muscle cramps and spasms (spasms are a slight twitching and only occur in my bi's or tri's) quite often in the weirdest places ie calves, abs, neck, the pinky side of my hand when im writing, and even in my jaw when i brush my tongue when i open my mouth wide (witch is a bitch to make stop!). i drink tons of water/tea/juice and maybe 2 cans of soda a week. current supps are sarm-x, t-bomb2, gnc megamen muti, superpump 250, and protien.
does anyone have any idea what could cause this? it get even worse/ more frequent when i supplemet with creatine. at first i thought i was dehydrated but like i said i drink tons of water.
does anyone have any idea what could cause this? it get even worse/ more frequent when i supplemet with creatine. at first i thought i was dehydrated but like i said i drink tons of water.