Is Fruita healthy midnite snack

[milk]

I have been dieting and doing really really good. I dont eat bread, pastas, or fried foods. Shit i dont even eat after 7pm just drink alot of water. But im hungry ass fuck a have alooot of fruit. Would it kill my diet to have some late night fruit??



MILK

[greenrebel]

I'm sure one of the other guys will chime in saying I'm wrong or whatever...

From what I understand, you eating at night before bed doesn't matter IF you eat healthy still. Fruit would be fine I guess, as would complex carbs, but if you're just eating junk food, then you're just screwed.

[Pwebbz28]

I always did the yoplait light yogurt when i had a craving at night. Followed by a big glass of water.

[GRAYHORSE]

just eat the dang fruita!

[SuperWho?]

I have been dieting and doing really really good. I dont eat bread, pastas, or fried foods. Shit i dont even eat after 7pm just drink alot of water. But im hungry ass fuck a have alooot of fruit. Would it kill my diet to have some late night fruit??



MILK

Are you trying to lose bodyfat? If so, i would not eat the fruit. Some people have a metabolism that can handle it, like Greg, and some don't. If you can't see your abs right now, don't eat the fruit. If you absolutely must eat the damn fruit though, eat it with a cup of fat free cottage cheese. It never hurts to pair fruit with a good protein.

[Stangin4Lyfe]

Are you trying to lose bodyfat? If so, i would not eat the fruit. Some people have a metabolism that can handle it, like Greg, and some don't. If you can't see your abs right now, don't eat the fruit. If you absolutely must eat the damn fruit though, eat it with a cup of fat free cottage cheese. It never hurts to pair fruit with a good protein.
I eat fruit all the time, including before bed.
I can attribute a lot of my weight loss to eating fruit.

Shyts the bomb Yo!!!
I ate all this fruit in 5 days.

http://img149.imageshack.us/img149/9118/0111091319kr9.jpg (http://imageshack.us)

[SuperWho?]

I eat fruit all the time, including before bed.
I can attribute a lot of my weight loss to eating fruit.

Shyts the bomb Yo!!!
I ate all this fruit in 5 days.

http://img149.imageshack.us/img149/9118/0111091319kr9.jpg (http://imageshack.us)

That's a lot of freakin fruit. Like I said though, some can some can't. I used to eat fruit with my cottage cheese before bed, and when I cut out the fruit, I noticed I cut up a lot faster.

[GRAYHORSE]

That's a lot of freakin fruit. Like I said though, some can some can't. I used to eat fruit with my cottage cheese before bed, and when I cut out the fruit, I noticed I cut up a lot faster.


Anyone can eat as much fruit as they want. I dont see why anyone couldnt. Natural sugar yes, but fatting no???

[AL P]

I eat a little dried fruit when I want something sweet. Its great because its not messy.

[Stangin4Lyfe]

Anyone can eat as much fruit as they want. I dont see why anyone couldnt. Natural sugar yes, but fatting no???

Yup, a simple sugar such as fructose is easily burnt off.
Same theory I use when comsuming natural fats.