Dropping weight fast!

[46stanger]

Well im this bet with 6 other guys thats been goin on for 2months and im proud to say im second place and the guy ahead is -3 lbs from me. We weigh in sunday afternoon. Any tips on what to do to get in first? Ive lost 27lbs and run every day eat right, drink shitloads of water but really want to win these 300 BUX!!! Help please. Ive been told to take laxatives or to fast for the last three days......what do yall think??

[AbecX]

The easiest way (albeit temp) to drop a lot of weight is to lose water weight. Go jogging with a trash bag on, or sit in a steam room with a trash bag on. Anything that induces sweating. Make sure you dont immediately drink the weight back if you're doing a weigh in soon.

[GRAYHORSE]

Depending on how much fat you have you can lose over 10lbs in a sauna very easy. 20lbs if you take it to the extreme.
For best results sit in for 10 mins, get out and towel off all the sweat. Get back in for 10mins, get out and towel off all the sweat. Repeat untill the weight you want is met and then collect your money.

Can also shit, piss, spit, and vomit. All methods of losing weight for weigh ins without using drugs to do it.

[SuperWho?]

I you dont have access to a sauna, do like the first post said, but instead, go to walmart in the sporting goods and get a sauna suit. they are like 8 bucks or so. put it on under your clothes, get on a treadmill or go outside and run or do some quick paced walking for about 40 minutes, do this as close to the weigh in as possible. It's gonna make you sweat buckets, literally. Don't drink any water on the way there. This is good for at least 8 to 15 lbs sometimes.

[SuperWho?]

Well im this bet with 6 other guys thats been goin on for 2months and im proud to say im second place and the guy ahead is -3 lbs from me. We weigh in sunday afternoon. Any tips on what to do to get in first? Ive lost 27lbs and run every day eat right, drink shitloads of water but really want to win these 300 BUX!!! Help please. Ive been told to take laxatives or to fast for the last three days......what do yall think??
Oh and don't fast, your body will go into starvation mode and cling to all the fat it can.

[Big Studly]

cut off a leg and put it on ice for reattachment after the weigh-in. I bet that is an instant 50 lb drop.

[ceyko]

Used to wrestle, made suits out of trashbags. I'd just wear it over the upper body, with a couple of sweaters, 2 pairs of sweat pants. Stank all to hell, but usually could shed quite a bit of weight in a day if I was over.

We'd also dip to spit a lot and piss as often as we could. Never induced the shits, but people did induce vomiting to help - but of course that is only so effective.

Recommend being careful or you'll f yourself up.

[5.0_CJ]

watch your heart rate and make sure you don't get to dangerously dehydrated, had a friend that crashed a car on a way to a body building meet because he passed out.

[Renee]

That would be hilarious to see someone jogging with a trash bag on and it's not raining.

[Big Studly]

didn't Martin Lawrence have a heart attack running in a garbage bag, or some type of top that gave the same effect?

[5.0LiterRiceEater]

Dinitrophenol (DNP) ....j/k dont kill yourself.

[46stanger]

Thanx guys. Im prolly just not gonna drink water for saturday and sunday till weigh in, and prolly do the sweat suit with sweats over on the treadmill before weighin in.

[92gt]

Put a bag of epsom salt in a hot tub of water. As hot as humanly possible. Sit in the tub for 20 min or so, get out and wrap yourself in towels while you continue to sweat. Once you've cooled down a bit, head out to the weigh in and collect your cash. The salt will pull water out of you. That's why folks will soak sore feet in it. It sucks out all the water!

[SuperWho?]

Thanx guys. Im prolly just not gonna drink water for saturday and sunday till weigh in, and prolly do the sweat suit with sweats over on the treadmill before weighin in.
you need to be taking in fluids or you will get jacked up. just watch your sodium intake and drink tea instead of water, it will process out faster. no milk.

[Renee]

didn't Martin Lawrence have a heart attack running in a garbage bag, or some type of top that gave the same effect?
Think he had a heat stroke.

[harryballzonya]

shit man if youre really tryin to win this thing look into THE MASTER CLEANSE...There are gonna be people that say good things and bad things along with any kind of diet. if you want the money then research this for yourself. i did it and only lasted 5 days but i lost 12 lbs. its not so much a fast more of a liquid diet. When commin off it dont eat solid foods for every meal...research it bro it will show more about it.I went on you tube and typed in the master cleanse.Check it out bro....good luck!!

[poopnut2]

You can also turn your car into a sauna. Get the trashbag on, OVER a shitload of clothes and crank the heater up in your car. Just make sure that you have someone watching you do this shit in case you pass out or something.

[Big Studly]

You can also turn your car into a sauna. Get the trashbag on, OVER a shitload of clothes and crank the heater up in your car. Just make sure that you have someone watching you do this shit in case you pass out or something.

A better idea would be to turn your garage into a Sauna. Seal off the garage, close the door, turn on the car. The hot exhaust from the car will warm up the garage. Sit in the garage in a trashbag and take a nap. Bet you will win.

[SuperWho?]

A better idea would be to turn your garage into a Sauna. Seal off the garage, close the door, turn on the car. The hot exhaust from the car will warm up the garage. Sit in the garage in a trashbag and take a nap. Bet you will win.

lmao :D only if he is an organ donor, and can get someone to send a certified copy of the autopsy.

[46stanger]

A better idea would be to turn your garage into a Sauna. Seal off the garage, close the door, turn on the car. The hot exhaust from the car will warm up the garage. Sit in the garage in a trashbag and take a nap. Bet you will win.
LMAO!!! thats throwed off!!! BTW i won!!! Bye 9 lbs. I weighed in at 232 sunday morning at 10:40 am threw on my sauna suit and some sweaters and sweat pants with a portable heater in my workout room, hit the treadmill for an hour and sweated like crazy!! Took a shower and weighed at 224lbs!!! :D So now that i won the money, im gonna wait till friday and get back on my diet, im really wanting to start liftin bigg again but have a few more pounds i wanna drop, really would like to be aroun 210ish, any advice on what kind of supplements to take? SHould i get to my desired weight and then lift big or should i start taking hydroxycut hardcore, reason i ask is i have bulky muscle but still have fat hidin it. Thanx for any input. ;)

[SuperWho?]

LMAO!!! thats throwed off!!! BTW i won!!! Bye 9 lbs. I weighed in at 232 sunday morning at 10:40 am threw on my sauna suit and some sweaters and sweat pants with a portable heater in my workout room, hit the treadmill for an hour and sweated like crazy!! Took a shower and weighed at 224lbs!!! :D So now that i won the money, im gonna wait till friday and get back on my diet, im really wanting to start liftin bigg again but have a few more pounds i wanna drop, really would like to be aroun 210ish, any advice on what kind of supplements to take? SHould i get to my desired weight and then lift big or should i start taking hydroxycut hardcore, reason i ask is i have bulky muscle but still have fat hidin it. Thanx for any input. ;)
Well, a fat burner will help you lose a little weight, but ultimately you are gonna have to stick to a good solid diet plan and workout routine. The last 15-20 lbs are the hardest to lose, and the only way to get there is with a clean ass diet.

[Big Studly]

LMAO!!! thats throwed off!!! BTW i won!!! Bye 9 lbs. I weighed in at 232 sunday morning at 10:40 am threw on my sauna suit and some sweaters and sweat pants with a portable heater in my workout room, hit the treadmill for an hour and sweated like crazy!! Took a shower and weighed at 224lbs!!! :D So now that i won the money, im gonna wait till friday and get back on my diet, im really wanting to start liftin bigg again but have a few more pounds i wanna drop, really would like to be aroun 210ish, any advice on what kind of supplements to take? SHould i get to my desired weight and then lift big or should i start taking hydroxycut hardcore, reason i ask is i have bulky muscle but still have fat hidin it. Thanx for any input. ;)

P90X, live it, hate it, love it

[GRAYHORSE]

SHould i get to my desired weight and then lift big or should i start taking hydroxycut hardcore, reason i ask is i have bulky muscle but still have fat hidin it. Thanx for any input. ;)


ALRI Hyperdrive or VPX Meltdown would be a better choice than Hydroxycut.

[46stanger]

ALRI Hyperdrive or VPX Meltdown would be a better choice than Hydroxycut.
Really?? How do you mean better? Whats the drawbacks on hydroxycut?

[GRAYHORSE]

Really?? How do you mean better? Whats the drawbacks on hydroxycut?

Better as in the results you get from them. MuscleTech is crap that is overpriced with a good marketing system.

[SuperWho?]

MuscleTech is crap.
amen to that

[poopnut2]

P90X, live it, hate it, love it

P90X is crazy. I got my stuff in for it last week, did the chest and back stuff monday, and my chest and back are sore, but my tri's feel like someone beat them with a hammer. Unfortunately, I've been really busy this week and that's the only workout I've done. I plan on starting full-force Monday. P90X is the real deal. It fucking hurts. The great thing is you don't have to worry about cardio because it's so fast-paced that you're basically getting an hour of cardio for each workout.

[Big Studly]

P90X is crazy. I got my stuff in for it last week, did the chest and back stuff monday, and my chest and back are sore, but my tri's feel like someone beat them with a hammer. Unfortunately, I've been really busy this week and that's the only workout I've done. I plan on starting full-force Monday. P90X is the real deal. It fucking hurts. The great thing is you don't have to worry about cardio because it's so fast-paced that you're basically getting an hour of cardio for each workout.

yea, it is intense. Day 3 I could barely walk...I came down with a cold the first day I started the workout but fought through it. It wasn't fun. Thought I was going to puke Day 1 and Day 2. I don't have dumbbells, so Day 3 isn't a tough workout for me using a resistance band...but that is okay, I don't want bigger arms. Legs I am not a fan of, but it isn't that bad. Yoga, well, yoga is damn tough, at least the first 45 min. Kenpo kicks ass. I am fixing to start week 3 and I can definitely see a difference in the mirror. I don't want to get on the scale because I don't want to be discouraged if I see no drop in lb's.