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93powerranger
05-17-2008, 09:56 PM
I am at a newer (about a year old) warehouse type facility and we are soon to be crossfit. If anyone has heard of this you know what the deal is. Long story short we are looking for some guys that are wanting to transform into the "300" style body and achieve overall fitness gains.

Shoot me a PM if interested and I can give you more details on time and location!
elzoro
05-17-2008, 10:04 PM
if i were in texas atm i'd be down for some caveman training
Wario
05-17-2008, 10:17 PM
location?
LannyN9NE
05-17-2008, 10:30 PM
location?

x2
Strychnine
05-17-2008, 10:49 PM
is posting "x3" kosher?

Where would said facility be?
agiraldo
05-18-2008, 03:42 PM
Location????
GRAYHORSE
05-18-2008, 04:33 PM
Location?
GVazquez
05-18-2008, 04:49 PM
where?
93powerranger
05-18-2008, 07:25 PM
Location is Keller/ Southlake area. It is off of Keller Hicks Road and Katy Road. We are really looking to grow in this area and trying to branch out to an older crowd as well as build upon what we have going on as far as classes . Right now we are doing combine sport specific training styles for aspiring high school and college athletes and even professionals . We have a great variety of work outs and are looking forward to any and all. We are pretty new so our website is not the greatest but if you would like I can post a link and you get a good idea of what we have to offer.
Strychnine
05-18-2008, 07:27 PM
if you would like I can post a link .

Are you really going to make us go through round 2 of asking for info?
LannyN9NE
05-18-2008, 07:42 PM
Well if this is any indication of what the instructions are like for the workouts I am out.
GRAYHORSE
05-18-2008, 08:48 PM
Are you really going to make us go through round 2 of asking for info?


the link is www.lockoutforums.com.

not really... that's another awsome site. :D
Da Prez
05-18-2008, 08:53 PM
whats the details? i work right off of keller hicks...
93powerranger
05-19-2008, 02:46 PM
www.truesportsdfw.com is the website. We offer multiple classes and currently have alot of time slots available, I may be able to do a group discount . There are no membership fees or dues just $ per session. We can do a flat rate for a group or our normal session rate is $20 per person.

Currently we have 4 people coming on Fridays for the EXTREME class which is geared toward crossfit and 300 style workouts. We are currently in the process of attaining our Crossfit Training Certs.

If you would like to show up on Friday we are going to be there at 4:45 pm.

During our sessions we will be focusing on intensity and overall athleticism.

The website has our address and if you would like to contact me shoot me a pm and I will give you my cell.

Bobby
93powerranger
05-19-2008, 02:50 PM
You can also print off and fill out the waivers on the forms tab of the site, so that when you arrive you can be ready to work.

COME CHECK US OUT!

FRIDAY 4:45 pm

12081 Katy Rd
Suite 801
Keller , Texas 76248
93powerranger
05-20-2008, 09:50 AM
Sorry I have been away from the computer, if at all interested all the info you need are in the previous post. Thanks alot for your time and hope to see you Friday.

Like I said before if there is alot of interest we can get a group rate and maybe find another slot to do it in. Just let me know what works for all of you.

Bobby