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poopnut2
12-04-2007, 12:08 PM
Started out the semester doing 205 on bench and 315 on squat. Just hit 255 on bench last night, and 405 on squat. Also went from 165 to 185 on military.
Mr. Smith
12-04-2007, 12:14 PM
Nice! Keep at it.
93powerranger
12-04-2007, 12:15 PM
Not bad! What are you weighing now?
poopnut2
12-04-2007, 12:31 PM
I'm stuck at 195. My weight has shifted though. It's not all in the gut right now. I still need to start dieting and try and burn off some fat. I hit 12.4% body fat last night. I'd like to be around 9% by summer. I just hate dieting.
93powerranger
12-04-2007, 01:06 PM
same goes here I am about 210 and right around 10-14 percent fat...I just dont diet AT ALL.
GRAYHORSE
12-04-2007, 03:13 PM
I'm stuck at 195. My weight has shifted though. It's not all in the gut right now. I still need to start dieting and try and burn off some fat. I hit 12.4% body fat last night. I'd like to be around 9% by summer. I just hate dieting.


195 at 12% is pretty good! Nice work...