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exlude
11-07-2007, 06:26 PM
The second chin is hiding HUGE MUSCLES.

http://forum.bodybuilding.com/showthread.php?t=3980303
MotoMan
11-07-2007, 06:50 PM
Easy way to get fat = Take weight gainer and don't work out.... there's your proof.
VETTKLR
11-12-2007, 12:36 AM
Beeeeefcake!!!
Strychnine
11-13-2007, 03:02 PM
Yikes. Thats some funny shit.
tex
11-13-2007, 03:18 PM
Wow.
JP135
11-13-2007, 03:26 PM
Post #3 says it all:
Looks like you gained a large amount of fat.

Why, oh why, would you post photos of yourself in the internet and ask people what they think? Couldn't you just drink battery acid and call it a day?
black50
11-13-2007, 03:31 PM
im sure he is hella stronger then he was but damn...he has some fat to work off now....Get this boy some cardio
The Raven
11-14-2007, 09:26 AM
Post #3 says it all:
Looks like you gained a large amount of fat.

Why, oh why, would you post photos of yourself in the internet and ask people what they think? Couldn't you just drink battery acid and call it a day?

Ignorance. he was proud of the "progress" that he made, and really has no clue about doing it the right way.
Stangin4Lyfe
11-14-2007, 12:28 PM
Ignorance. he was proud of the "progress" that he made, and really has no clue about doing it the right way.
Dude, what are you guys talking about????
That guy was SWOLE UP!!!!
:D

No need to be jealous...
The Raven
11-14-2007, 01:07 PM
Dude, what are you guys talking about????
That guy was SWOLE UP!!!!
:D

No need to be jealous...


If I could make progress like that guy, I'd post pics too.
Beej
11-14-2007, 01:38 PM
Man he even makes me look good.
Chuck
11-14-2007, 01:54 PM
Now we know how to grow bitch tits and a gut. Awesome plan.
tex
11-14-2007, 02:11 PM
im sure he is hella stronger then he was but damn...he has some fat to work off now....Get this boy some cardio
I bet he hasn't gained that much strength, looks like nothing but flab hanging on a 150lb frame.
coley
11-14-2007, 09:04 PM
Beeeeefcake!!!
X2 lol
DON SVO
11-14-2007, 09:35 PM
I think he forgot the weight-lifting part... unless you call Whopper Curls and Inclined Chicken Nugget Press weight lifting.
ZYouL8R
11-15-2007, 11:15 AM
LMAO! What a waste of 1.5 years!
stacy532
11-20-2007, 11:39 PM
LMAO! What a waste of 1.5 years!ive been on that plan for 10 years and dont look as bad as him I actually have muscles under fat he has fat on top of fat... :D
96Cobra_Nate
11-21-2007, 06:22 PM
:o Thats not good. :o
stacy532
11-21-2007, 06:55 PM
im getting back into the gym , hell I have not worked out hard in 5 or more years and everything is hard as hell to do , ;) is there anything to take to keep muscles from cramping during lifting?
exlude
11-21-2007, 07:05 PM
im getting back into the gym , hell I have not worked out hard in 5 or more years and everything is hard as hell to do , ;) is there anything to take to keep muscles from cramping during lifting?

Muscle cramp for a few reasons, so not always. Staying hydrated and consuming/supplementing with potassium helps the nervous system to release the muscle stimulation. Further, having sugar in your blood better allows the myosin in your muscle fibers to release.