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View Full Version : So I have officially done 400+ in both dead lift and squat.

DON SVO
11-03-2007, 12:58 AM
I am going to enter an amateur comp. and compete in dead lift @ 148 lbs. :)
bullfrog
11-03-2007, 01:08 AM
managed those kind of numbers at 165 lbs, but it was years ago. I wonder if that is why I have had a hip and knee replaced? :rolleyes:
Cooter
11-03-2007, 01:21 AM
that's fuckin' pimp, Don

you could totally kick my ass BTW! LOL
D
11-03-2007, 02:03 AM
I am going to enter an amateur comp. and compete in dead lift @ 148 lbs. :)

That's fucking awesome Don! My buddy Ryan who is here deployed with me, used to do a total 1200lbs for bench, squat, and dead lift in the 145 class for the AF power lifting team a few years back. Some of y'all little people got some serious butt strength.

Hey, also, PM me your e-mail address. I've got something for ya.
GRAYHORSE
11-03-2007, 05:06 AM
Yeah, lets see if you can do it a Meet. :cool:
GRAYHORSE
11-03-2007, 07:53 AM
Oh yeah, let me know what meet you wanna do and i'll come out and help. I'll spot and wrap your knees. You can use my wraps if you dont have any. I'll get you 50lbs with them.
Da Prez
11-03-2007, 08:16 AM
good job don, you are one little strong focker...
poopnut2
11-03-2007, 11:13 AM
How tall are you?
ThreeFingerPete
11-03-2007, 11:17 AM
How tall are you?
5'6"
exlude
11-03-2007, 11:20 AM
Not fair when your deadlift on travels 4"

:D
ThreeFingerPete
11-03-2007, 11:20 AM
Not fair when your deadlift on travels 4"

:D

Agreed
DON SVO
11-03-2007, 12:50 PM
How tall are you?
I am 5'6", currently 146 lbs.

Squat: 405
Dead lift: 435, no wraps

Not fair when your deadlift on travels 4"

:D

I do half of my dead lift workout standing on a 3" box (currently 10 x 155, 8 x 245, 3 x 335, 3 x 355, 3 x 385), so that argument is null ;)

My shoulder is feeling a lot better, so I am going to try to get my bench up. Currently my combined is 1,065... I really need to squeeze another 25 out of my bench, my goal before the New Year is a 250+ lb bench press... I'm on track to get both my my goals I set in dead lift and squat well before January.
Chili
11-05-2007, 11:25 AM
That's fucking awesome Don! My buddy Ryan who is here deployed with me, used to do a total 1200lbs for bench, squat, and dead lift in the 145 class for the AF power lifting team a few years back. Some of y'all little people got some serious butt strength.

Hey, also, PM me your e-mail address. I've got something for ya.

They cheat, they don't have to lift it as far..

Not fair when your deadlift on travels 4"

:D

Damn, beat me.